Nature Valley Crunchy Oats 'N Peanut Butter Snack Mix: Calories & Nutrition Facts
Nature Valley Crunchy Oats 'N Peanut Butter Snack Mix has 471 calories per 100 g, with 9 g protein, 66.3 g carbs and 20.1 g fat (26.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Processed Cereal Products average.
Nature Valley Crunchy Oats 'N Peanut Butter Snack Mix is a processed cereal products product from Nature Valley, barcode (GTIN) 0016000146013.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 471 kcal | 24% |
| Protein | 9 g | 18% |
| Carbohydrates | 66.3 g | 24% |
| Sugars | 26.5 g | – |
| Fat | 20.1 g | 26% |
| Saturated fat | 5.5 g | 28% |
| Fiber | 4.6 g | 16% |
| Sodium | 437 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 471 kcal |
| Per 1 oz (28.35 g) | 134 kcal |
| Per serving (1 pouch) | 160 kcal |
Nature Valley Crunchy Oats 'N Peanut Butter Snack Mix vs. Processed Cereal Products average
| Per 100 g | Nature Valley Crunchy Oats 'N Peanut Butter Snack Mix | Processed Cereal Products avg |
|---|---|---|
| Calories | 471 | 400 |
| Protein | 9 g | 8.1 g |
| Sugars | 26.5 g | 25.3 g |
| Fat | 20.1 g | 10.8 g |
Category average from 715 Processed Cereal Products products in the USDA Branded Foods database.
How to track Nature Valley Crunchy Oats 'N Peanut Butter Snack Mix
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Frequently asked questions
How many calories are in Nature Valley Crunchy Oats 'N Peanut Butter Snack Mix?
Nature Valley Crunchy Oats 'N Peanut Butter Snack Mix has 471 calories per 100 g.
How much protein is in Nature Valley Crunchy Oats 'N Peanut Butter Snack Mix?
Nature Valley Crunchy Oats 'N Peanut Butter Snack Mix contains 9 g of protein per 100 g, which is 18% of the Daily Value.
Is Nature Valley Crunchy Oats 'N Peanut Butter Snack Mix high in calories?
At 471 kcal per 100 g, Nature Valley Crunchy Oats 'N Peanut Butter Snack Mix is above the Processed Cereal Products category average of 400 kcal per 100 g.
What is the barcode for Nature Valley Crunchy Oats 'N Peanut Butter Snack Mix?
The barcode (GTIN) for Nature Valley Crunchy Oats 'N Peanut Butter Snack Mix is 0016000146013.
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This is educational information, not medical advice.
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