General Mills Mermaid Cereal: Calories & Nutrition Facts
General Mills Mermaid Cereal has 385 calories per 100 g, with 5.1 g protein, 87.2 g carbs and 3.9 g fat (30.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Processed Cereal Products average.
General Mills Mermaid Cereal is a processed cereal products product from General Mills, barcode (GTIN) 0016000150249.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 385 kcal | 19% |
| Protein | 5.1 g | 10% |
| Carbohydrates | 87.2 g | 32% |
| Sugars | 30.8 g | – |
| Fat | 3.9 g | 5% |
| Saturated fat | 0 g | 0% |
| Fiber | 5.1 g | 18% |
| Sodium | 436 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 385 kcal |
| Per 1 oz (28.35 g) | 109 kcal |
| Per serving (1 cup with 1/2 cup skim milk) | 624 kcal |
General Mills Mermaid Cereal vs. Processed Cereal Products average
| Per 100 g | General Mills Mermaid Cereal | Processed Cereal Products avg |
|---|---|---|
| Calories | 385 | 400 |
| Protein | 5.1 g | 8.1 g |
| Sugars | 30.8 g | 25.3 g |
| Fat | 3.9 g | 10.8 g |
Category average from 715 Processed Cereal Products products in the USDA Branded Foods database.
How to track General Mills Mermaid Cereal
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Frequently asked questions
How many calories are in General Mills Mermaid Cereal?
General Mills Mermaid Cereal has 385 calories per 100 g.
How much protein is in General Mills Mermaid Cereal?
General Mills Mermaid Cereal contains 5.1 g of protein per 100 g, which is 10% of the Daily Value.
Is General Mills Mermaid Cereal high in calories?
At 385 kcal per 100 g, General Mills Mermaid Cereal is below the Processed Cereal Products category average of 400 kcal per 100 g.
What is the barcode for General Mills Mermaid Cereal?
The barcode (GTIN) for General Mills Mermaid Cereal is 0016000150249.
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This is educational information, not medical advice.
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