Cocoa Puffs Cereal: Calories & Nutrition Facts
Cocoa Puffs Cereal has 389 calories per 100 g, with 5.6 g protein, 86.1 g carbs and 5.6 g fat (33.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Processed Cereal Products average.
Cocoa Puffs Cereal is a processed cereal products product from Cocoa Puffs, barcode (GTIN) 0016000151543.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 389 kcal | 19% |
| Protein | 5.6 g | 11% |
| Carbohydrates | 86.1 g | 31% |
| Sugars | 33.3 g | – |
| Fat | 5.6 g | 7% |
| Saturated fat | 0 g | 0% |
| Fiber | 5.6 g | 20% |
| Sodium | 361 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 389 kcal |
| Per 1 oz (28.35 g) | 110 kcal |
| Per serving (Cocoa Puffs) | 140 kcal |
Cocoa Puffs Cereal vs. Processed Cereal Products average
| Per 100 g | Cocoa Puffs Cereal | Processed Cereal Products avg |
|---|---|---|
| Calories | 389 | 400 |
| Protein | 5.6 g | 8.1 g |
| Sugars | 33.3 g | 25.3 g |
| Fat | 5.6 g | 10.8 g |
Category average from 715 Processed Cereal Products products in the USDA Branded Foods database.
How to track Cocoa Puffs Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0016000151543) or voice entry and returns calories and macros, so you can log Cocoa Puffs Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Cocoa Puffs Cereal?
Cocoa Puffs Cereal has 389 calories per 100 g.
How much protein is in Cocoa Puffs Cereal?
Cocoa Puffs Cereal contains 5.6 g of protein per 100 g, which is 11% of the Daily Value.
Is Cocoa Puffs Cereal high in calories?
At 389 kcal per 100 g, Cocoa Puffs Cereal is below the Processed Cereal Products category average of 400 kcal per 100 g.
What is the barcode for Cocoa Puffs Cereal?
The barcode (GTIN) for Cocoa Puffs Cereal is 0016000151543.
More from Cocoa Puffs
- Cocoa puffs Corn Puffs With Marshmallows, Hot Cocoa370 kcal
- Cocoa Puffs Cereal387 kcal
- Cocoa Puffs Cocoa Glazed Popcorn433 kcal
- Cocoa Puffs Strawberry, Vanilla And Chocolate Flavored Corn Puffs Ice Cream Scoops, Strawberry370 kcal
- Cocoa Puffs Reduced Sugar Cup Cereal393 kcal
- Cocoa puffs Limited Edition Icecream Scoops Strawberry, Vanilla And Chocolate Flavored Corn Puffs, Icecream Scoops370 kcal
- Cocoa puffs Frosted Corn Puffs, Frosted Corn370 kcal
- Cocoa Puffs Loaded Breakfast Cereal420 kcal
This is educational information, not medical advice.
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