Fiber One Strawberries & Vanilla Clusters Lightly Sweetened Flakes With Real Dried Strawberries Cereal: Calories & Nutrition Facts
Fiber One Strawberries & Vanilla Clusters Lightly Sweetened Flakes With Real Dried Strawberries Cereal has 345 calories per 100 g, with 7.3 g protein, 83.6 g carbs and 4.6 g fat (21.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Fiber One Strawberries & Vanilla Clusters Lightly Sweetened Flakes With Real Dried Strawberries Cereal is a cereal product from Fiber One, barcode (GTIN) 0016000157637.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 345 kcal | 17% |
| Protein | 7.3 g | 15% |
| Carbohydrates | 83.6 g | 30% |
| Sugars | 21.8 g | – |
| Fat | 4.6 g | 6% |
| Saturated fat | 1.8 g | 9% |
| Fiber | 16.4 g | 59% |
| Sodium | 364 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 345 kcal |
| Per 1 oz (28.35 g) | 98 kcal |
| Per serving (1 cup) | 190 kcal |
Fiber One Strawberries & Vanilla Clusters Lightly Sweetened Flakes With Real Dried Strawberries Cereal vs. Cereal average
| Per 100 g | Fiber One Strawberries & Vanilla Clusters Lightly Sweetened Flakes With Real Dried Strawberries Cereal | Cereal avg |
|---|---|---|
| Calories | 345 | 388 |
| Protein | 7.3 g | 8.9 g |
| Sugars | 21.8 g | 23.3 g |
| Fat | 4.6 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Fiber One Strawberries & Vanilla Clusters Lightly Sweetened Flakes With Real Dried Strawberries Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0016000157637) or voice entry and returns calories and macros, so you can log Fiber One Strawberries & Vanilla Clusters Lightly Sweetened Flakes With Real Dried Strawberries Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Fiber One Strawberries & Vanilla Clusters Lightly Sweetened Flakes With Real Dried Strawberries Cereal?
Fiber One Strawberries & Vanilla Clusters Lightly Sweetened Flakes With Real Dried Strawberries Cereal has 345 calories per 100 g.
How much protein is in Fiber One Strawberries & Vanilla Clusters Lightly Sweetened Flakes With Real Dried Strawberries Cereal?
Fiber One Strawberries & Vanilla Clusters Lightly Sweetened Flakes With Real Dried Strawberries Cereal contains 7.3 g of protein per 100 g, which is 15% of the Daily Value.
Is Fiber One Strawberries & Vanilla Clusters Lightly Sweetened Flakes With Real Dried Strawberries Cereal high in calories?
At 345 kcal per 100 g, Fiber One Strawberries & Vanilla Clusters Lightly Sweetened Flakes With Real Dried Strawberries Cereal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Fiber One Strawberries & Vanilla Clusters Lightly Sweetened Flakes With Real Dried Strawberries Cereal?
The barcode (GTIN) for Fiber One Strawberries & Vanilla Clusters Lightly Sweetened Flakes With Real Dried Strawberries Cereal is 0016000157637.
More from Fiber One
- Fiber One 80 Calorie Wraps, Traditional White186 kcal
- Fiber one Cheesecake Bar, Strawberry395 kcal
- Fiber one Meal Bar, Chocolate Peanut Butter422 kcal
- Fiber One, Chewy Bars, Oats & Caramel, Oats & Caramel350 kcal
- Fiber One Protein424 kcal
- Fiber one Birthday Cake Bar Baked Bars, Birthday Cake Bar360 kcal
- Fiber One, Baked Bars, Orange, Cranberry, Orange, Cranberry360 kcal
- Fiber One 90 Calorie Chocolate Peanut Butter Chewy Bar348 kcal
This is educational information, not medical advice.
Track Fiber One the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Start Now