General Mills Rudolph The Red Nosed-Reindeer Breakfast Cereal: Calories & Nutrition Facts
General Mills Rudolph The Red Nosed-Reindeer Breakfast Cereal has 385 calories per 100 g, with 5.2 g protein, 85.5 g carbs and 4.4 g fat (32.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Processed Cereal Products average.
General Mills Rudolph The Red Nosed-Reindeer Breakfast Cereal is a processed cereal products product from General Mills, barcode (GTIN) 0016000193277.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 385 kcal | 19% |
| Protein | 5.2 g | 10% |
| Carbohydrates | 85.5 g | 31% |
| Sugars | 32.5 g | – |
| Fat | 4.4 g | 6% |
| Saturated fat | 0.6 g | 3% |
| Fiber | 3.9 g | 14% |
| Sodium | 476.5 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 385 kcal |
| Per 1 oz (28.35 g) | 109 kcal |
| Per serving (1 cup) | 143 kcal |
General Mills Rudolph The Red Nosed-Reindeer Breakfast Cereal vs. Processed Cereal Products average
| Per 100 g | General Mills Rudolph The Red Nosed-Reindeer Breakfast Cereal | Processed Cereal Products avg |
|---|---|---|
| Calories | 385 | 400 |
| Protein | 5.2 g | 8.1 g |
| Sugars | 32.5 g | 25.3 g |
| Fat | 4.4 g | 10.8 g |
Category average from 715 Processed Cereal Products products in the USDA Branded Foods database.
How to track General Mills Rudolph The Red Nosed-Reindeer Breakfast Cereal
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Frequently asked questions
How many calories are in General Mills Rudolph The Red Nosed-Reindeer Breakfast Cereal?
General Mills Rudolph The Red Nosed-Reindeer Breakfast Cereal has 385 calories per 100 g.
How much protein is in General Mills Rudolph The Red Nosed-Reindeer Breakfast Cereal?
General Mills Rudolph The Red Nosed-Reindeer Breakfast Cereal contains 5.2 g of protein per 100 g, which is 10% of the Daily Value.
Is General Mills Rudolph The Red Nosed-Reindeer Breakfast Cereal high in calories?
At 385 kcal per 100 g, General Mills Rudolph The Red Nosed-Reindeer Breakfast Cereal is below the Processed Cereal Products category average of 400 kcal per 100 g.
What is the barcode for General Mills Rudolph The Red Nosed-Reindeer Breakfast Cereal?
The barcode (GTIN) for General Mills Rudolph The Red Nosed-Reindeer Breakfast Cereal is 0016000193277.
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This is educational information, not medical advice.
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