General Mills Spiderberry, Berry Flavored Sweetened Corn Cereal With Marshmallows, Spiderberry: Calories & Nutrition Facts
General Mills Spiderberry, Berry Flavored Sweetened Corn Cereal With Marshmallows, Spiderberry has 378 calories per 100 g, with 5.4 g protein, 86.5 g carbs and 2.7 g fat (29.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
General Mills Spiderberry, Berry Flavored Sweetened Corn Cereal With Marshmallows, Spiderberry is a cereal product from General Mills, barcode (GTIN) 0016000202535.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 378 kcal | 19% |
| Protein | 5.4 g | 11% |
| Carbohydrates | 86.5 g | 31% |
| Sugars | 29.7 g | – |
| Fat | 2.7 g | 3% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.7 g | 10% |
| Sodium | 514 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 378 kcal |
| Per 1 oz (28.35 g) | 107 kcal |
| Per serving (1 cup) | 140 kcal |
General Mills Spiderberry, Berry Flavored Sweetened Corn Cereal With Marshmallows, Spiderberry vs. Cereal average
| Per 100 g | General Mills Spiderberry, Berry Flavored Sweetened Corn Cereal With Marshmallows, Spiderberry | Cereal avg |
|---|---|---|
| Calories | 378 | 388 |
| Protein | 5.4 g | 8.9 g |
| Sugars | 29.7 g | 23.3 g |
| Fat | 2.7 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track General Mills Spiderberry, Berry Flavored Sweetened Corn Cereal With Marshmallows, Spiderberry
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0016000202535) or voice entry and returns calories and macros, so you can log General Mills Spiderberry, Berry Flavored Sweetened Corn Cereal With Marshmallows, Spiderberry accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in General Mills Spiderberry, Berry Flavored Sweetened Corn Cereal With Marshmallows, Spiderberry?
General Mills Spiderberry, Berry Flavored Sweetened Corn Cereal With Marshmallows, Spiderberry has 378 calories per 100 g.
How much protein is in General Mills Spiderberry, Berry Flavored Sweetened Corn Cereal With Marshmallows, Spiderberry?
General Mills Spiderberry, Berry Flavored Sweetened Corn Cereal With Marshmallows, Spiderberry contains 5.4 g of protein per 100 g, which is 11% of the Daily Value.
Is General Mills Spiderberry, Berry Flavored Sweetened Corn Cereal With Marshmallows, Spiderberry high in calories?
At 378 kcal per 100 g, General Mills Spiderberry, Berry Flavored Sweetened Corn Cereal With Marshmallows, Spiderberry is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for General Mills Spiderberry, Berry Flavored Sweetened Corn Cereal With Marshmallows, Spiderberry?
The barcode (GTIN) for General Mills Spiderberry, Berry Flavored Sweetened Corn Cereal With Marshmallows, Spiderberry is 0016000202535.
More from General Mills
- General Mills Spongebob Squarepants Soft Baked Bar400 kcal
- General Mills Lucky Charms389 kcal
- General Mills Lucky Charms407 kcal
- General Mills Basic 4 Cereal364 kcal
- General Mills Betty Crocker Rainbow Chocolate Candy Cookie Mix393 kcal
- General Mills Gmills Hny Nut Chrs Medley Crnch Sweetened Oat Wheat Cereal387 kcal
- General Mills Lucky Charms Mixed-Up Marshmallows407 kcal
- General Mills Rice Chex375 kcal
This is educational information, not medical advice.
Track General Mills the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Start Now