General Mills Gingerbread Toast Crunch Breakfast Cereal: Calories & Nutrition Facts
General Mills Gingerbread Toast Crunch Breakfast Cereal has 404 calories per 100 g, with 5.7 g protein, 80.2 g carbs and 9.2 g fat (30 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Processed Cereal Products average.
General Mills Gingerbread Toast Crunch Breakfast Cereal is a processed cereal products product from General Mills, barcode (GTIN) 0016000206144.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 404 kcal | 20% |
| Protein | 5.7 g | 11% |
| Carbohydrates | 80.2 g | 29% |
| Sugars | 30 g | – |
| Fat | 9.2 g | 12% |
| Saturated fat | 0.8 g | 4% |
| Fiber | 7.3 g | 26% |
| Sodium | 568.9 mg | 25% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 404 kcal |
| Per 1 oz (28.35 g) | 115 kcal |
| Per serving (1 cup) | 166 kcal |
General Mills Gingerbread Toast Crunch Breakfast Cereal vs. Processed Cereal Products average
| Per 100 g | General Mills Gingerbread Toast Crunch Breakfast Cereal | Processed Cereal Products avg |
|---|---|---|
| Calories | 404 | 400 |
| Protein | 5.7 g | 8.1 g |
| Sugars | 30 g | 25.3 g |
| Fat | 9.2 g | 10.8 g |
Category average from 715 Processed Cereal Products products in the USDA Branded Foods database.
How to track General Mills Gingerbread Toast Crunch Breakfast Cereal
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Frequently asked questions
How many calories are in General Mills Gingerbread Toast Crunch Breakfast Cereal?
General Mills Gingerbread Toast Crunch Breakfast Cereal has 404 calories per 100 g.
How much protein is in General Mills Gingerbread Toast Crunch Breakfast Cereal?
General Mills Gingerbread Toast Crunch Breakfast Cereal contains 5.7 g of protein per 100 g, which is 11% of the Daily Value.
Is General Mills Gingerbread Toast Crunch Breakfast Cereal high in calories?
At 404 kcal per 100 g, General Mills Gingerbread Toast Crunch Breakfast Cereal is above the Processed Cereal Products category average of 400 kcal per 100 g.
What is the barcode for General Mills Gingerbread Toast Crunch Breakfast Cereal?
The barcode (GTIN) for General Mills Gingerbread Toast Crunch Breakfast Cereal is 0016000206144.
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This is educational information, not medical advice.
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