Chex Mix Sweet & Salty Mix Variety Pack 20 Count: Calories & Nutrition Facts
Chex Mix Sweet & Salty Mix Variety Pack 20 Count has 429 calories per 100 g, with 8.2 g protein, 75.5 g carbs and 12.2 g fat (10.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snacks average.
Chex Mix Sweet & Salty Mix Variety Pack 20 Count is a snacks product from Chex Mix, barcode (GTIN) 0016000221321.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 429 kcal | 21% |
| Protein | 8.2 g | 16% |
| Carbohydrates | 75.5 g | 27% |
| Sugars | 10.2 g | – |
| Fat | 12.2 g | 16% |
| Saturated fat | 2 g | 10% |
| Fiber | 4.1 g | 15% |
| Sodium | 694 mg | 30% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 429 kcal |
| Per 1 oz (28.35 g) | 122 kcal |
| Per serving (1 pouch Chex Mix Cheddar) | 210 kcal |
Chex Mix Sweet & Salty Mix Variety Pack 20 Count vs. Snacks average
| Per 100 g | Chex Mix Sweet & Salty Mix Variety Pack 20 Count | Snacks avg |
|---|---|---|
| Calories | 429 | 460 |
| Protein | 8.2 g | 6.4 g |
| Sugars | 10.2 g | 14.2 g |
| Fat | 12.2 g | 20 g |
Category average from 781 Snacks products in the USDA Branded Foods database.
How to track Chex Mix Sweet & Salty Mix Variety Pack 20 Count
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0016000221321) or voice entry and returns calories and macros, so you can log Chex Mix Sweet & Salty Mix Variety Pack 20 Count accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Chex Mix Sweet & Salty Mix Variety Pack 20 Count?
Chex Mix Sweet & Salty Mix Variety Pack 20 Count has 429 calories per 100 g.
How much protein is in Chex Mix Sweet & Salty Mix Variety Pack 20 Count?
Chex Mix Sweet & Salty Mix Variety Pack 20 Count contains 8.2 g of protein per 100 g, which is 16% of the Daily Value.
Is Chex Mix Sweet & Salty Mix Variety Pack 20 Count high in calories?
At 429 kcal per 100 g, Chex Mix Sweet & Salty Mix Variety Pack 20 Count is below the Snacks category average of 460 kcal per 100 g.
What is the barcode for Chex Mix Sweet & Salty Mix Variety Pack 20 Count?
The barcode (GTIN) for Chex Mix Sweet & Salty Mix Variety Pack 20 Count is 0016000221321.
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This is educational information, not medical advice.
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