Fiber One Strawberries & Crme Donuts 4 Count: Calories & Nutrition Facts
Fiber One Strawberries & Crme Donuts 4 Count has 435 calories per 100 g, with 4.4 g protein, 60.9 g carbs and 21.7 g fat (13 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Processed Cereal Products average.
Fiber One Strawberries & Crme Donuts 4 Count is a processed cereal products product from Fiber One, barcode (GTIN) 0016000221819.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 435 kcal | 22% |
| Protein | 4.4 g | 9% |
| Carbohydrates | 60.9 g | 22% |
| Sugars | 13 g | – |
| Fat | 21.7 g | 28% |
| Saturated fat | 13 g | 65% |
| Fiber | 17.4 g | 62% |
| Sodium | 261 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 435 kcal |
| Per 1 oz (28.35 g) | 123 kcal |
| Per serving (1 donut) | 100 kcal |
Fiber One Strawberries & Crme Donuts 4 Count vs. Processed Cereal Products average
| Per 100 g | Fiber One Strawberries & Crme Donuts 4 Count | Processed Cereal Products avg |
|---|---|---|
| Calories | 435 | 400 |
| Protein | 4.4 g | 8.1 g |
| Sugars | 13 g | 25.3 g |
| Fat | 21.7 g | 10.8 g |
Category average from 715 Processed Cereal Products products in the USDA Branded Foods database.
How to track Fiber One Strawberries & Crme Donuts 4 Count
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0016000221819) or voice entry and returns calories and macros, so you can log Fiber One Strawberries & Crme Donuts 4 Count accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Fiber One Strawberries & Crme Donuts 4 Count?
Fiber One Strawberries & Crme Donuts 4 Count has 435 calories per 100 g.
How much protein is in Fiber One Strawberries & Crme Donuts 4 Count?
Fiber One Strawberries & Crme Donuts 4 Count contains 4.4 g of protein per 100 g, which is 9% of the Daily Value.
Is Fiber One Strawberries & Crme Donuts 4 Count high in calories?
At 435 kcal per 100 g, Fiber One Strawberries & Crme Donuts 4 Count is above the Processed Cereal Products category average of 400 kcal per 100 g.
What is the barcode for Fiber One Strawberries & Crme Donuts 4 Count?
The barcode (GTIN) for Fiber One Strawberries & Crme Donuts 4 Count is 0016000221819.
More from Fiber One
- Fiber One 80 Calorie Wraps, Traditional White186 kcal
- Fiber one Cheesecake Bar, Strawberry395 kcal
- Fiber one Meal Bar, Chocolate Peanut Butter422 kcal
- Fiber One, Chewy Bars, Oats & Caramel, Oats & Caramel350 kcal
- Fiber One Protein424 kcal
- Fiber one Birthday Cake Bar Baked Bars, Birthday Cake Bar360 kcal
- Fiber One, Baked Bars, Orange, Cranberry, Orange, Cranberry360 kcal
- Fiber One 90 Calorie Chocolate Peanut Butter Chewy Bar348 kcal
This is educational information, not medical advice.
Track Fiber One the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Start Now