Nature Valley Crunchy Dipped Peanut Butter Chocolate Granola Squares: Calories & Nutrition Facts
Nature Valley Crunchy Dipped Peanut Butter Chocolate Granola Squares has 505 calories per 100 g, with 6.8 g protein, 66.9 g carbs and 23.4 g fat (38.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Processed Cereal Products average.
Nature Valley Crunchy Dipped Peanut Butter Chocolate Granola Squares is a processed cereal products product from Nature Valley, barcode (GTIN) 0016000311381.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 505 kcal | 25% |
| Protein | 6.8 g | 14% |
| Carbohydrates | 66.9 g | 24% |
| Sugars | 38.5 g | – |
| Fat | 23.4 g | 30% |
| Saturated fat | 13.8 g | 69% |
| Fiber | 4.1 g | 15% |
| Sodium | 404.6 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 505 kcal |
| Per 1 oz (28.35 g) | 143 kcal |
| Per serving (1 bar) | 111 kcal |
Nature Valley Crunchy Dipped Peanut Butter Chocolate Granola Squares vs. Processed Cereal Products average
| Per 100 g | Nature Valley Crunchy Dipped Peanut Butter Chocolate Granola Squares | Processed Cereal Products avg |
|---|---|---|
| Calories | 505 | 400 |
| Protein | 6.8 g | 8.1 g |
| Sugars | 38.5 g | 25.3 g |
| Fat | 23.4 g | 10.8 g |
Category average from 715 Processed Cereal Products products in the USDA Branded Foods database.
How to track Nature Valley Crunchy Dipped Peanut Butter Chocolate Granola Squares
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Frequently asked questions
How many calories are in Nature Valley Crunchy Dipped Peanut Butter Chocolate Granola Squares?
Nature Valley Crunchy Dipped Peanut Butter Chocolate Granola Squares has 505 calories per 100 g.
How much protein is in Nature Valley Crunchy Dipped Peanut Butter Chocolate Granola Squares?
Nature Valley Crunchy Dipped Peanut Butter Chocolate Granola Squares contains 6.8 g of protein per 100 g, which is 14% of the Daily Value.
Is Nature Valley Crunchy Dipped Peanut Butter Chocolate Granola Squares high in calories?
At 505 kcal per 100 g, Nature Valley Crunchy Dipped Peanut Butter Chocolate Granola Squares is above the Processed Cereal Products category average of 400 kcal per 100 g.
What is the barcode for Nature Valley Crunchy Dipped Peanut Butter Chocolate Granola Squares?
The barcode (GTIN) for Nature Valley Crunchy Dipped Peanut Butter Chocolate Granola Squares is 0016000311381.
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This is educational information, not medical advice.
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