Nature Valley Sweet & Salty Salted Caramel Soft Baked Bar: Calories & Nutrition Facts
Nature Valley Sweet & Salty Salted Caramel Soft Baked Bar has 429 calories per 100 g, with 5.7 g protein, 68.6 g carbs and 14.3 g fat (28.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Processed Cereal Products average.
Nature Valley Sweet & Salty Salted Caramel Soft Baked Bar is a processed cereal products product from Nature Valley, barcode (GTIN) 0016000351615.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 429 kcal | 21% |
| Protein | 5.7 g | 11% |
| Carbohydrates | 68.6 g | 25% |
| Sugars | 28.6 g | – |
| Fat | 14.3 g | 18% |
| Saturated fat | 2.9 g | 14% |
| Fiber | 8.6 g | 31% |
| Sodium | 357 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 429 kcal |
| Per 1 oz (28.35 g) | 122 kcal |
| Per serving (1 bar) | 150 kcal |
Nature Valley Sweet & Salty Salted Caramel Soft Baked Bar vs. Processed Cereal Products average
| Per 100 g | Nature Valley Sweet & Salty Salted Caramel Soft Baked Bar | Processed Cereal Products avg |
|---|---|---|
| Calories | 429 | 400 |
| Protein | 5.7 g | 8.1 g |
| Sugars | 28.6 g | 25.3 g |
| Fat | 14.3 g | 10.8 g |
Category average from 715 Processed Cereal Products products in the USDA Branded Foods database.
How to track Nature Valley Sweet & Salty Salted Caramel Soft Baked Bar
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Frequently asked questions
How many calories are in Nature Valley Sweet & Salty Salted Caramel Soft Baked Bar?
Nature Valley Sweet & Salty Salted Caramel Soft Baked Bar has 429 calories per 100 g.
How much protein is in Nature Valley Sweet & Salty Salted Caramel Soft Baked Bar?
Nature Valley Sweet & Salty Salted Caramel Soft Baked Bar contains 5.7 g of protein per 100 g, which is 11% of the Daily Value.
Is Nature Valley Sweet & Salty Salted Caramel Soft Baked Bar high in calories?
At 429 kcal per 100 g, Nature Valley Sweet & Salty Salted Caramel Soft Baked Bar is above the Processed Cereal Products category average of 400 kcal per 100 g.
What is the barcode for Nature Valley Sweet & Salty Salted Caramel Soft Baked Bar?
The barcode (GTIN) for Nature Valley Sweet & Salty Salted Caramel Soft Baked Bar is 0016000351615.
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This is educational information, not medical advice.
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