General Mills Gmills Cheerios Sweetened Whl Grn Oat Cereal Choc Pnt Btr Family Sz: Calories & Nutrition Facts
General Mills Gmills Cheerios Sweetened Whl Grn Oat Cereal Choc Pnt Btr Family Sz has 400 calories per 100 g, with 10 g protein, 70 g carbs and 13.3 g fat (26.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Processed Cereal Products average.
General Mills Gmills Cheerios Sweetened Whl Grn Oat Cereal Choc Pnt Btr Family Sz is a processed cereal products product from General Mills, barcode (GTIN) 0016000359925.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 10 g | 20% |
| Carbohydrates | 70 g | 25% |
| Sugars | 26.7 g | β |
| Fat | 13.3 g | 17% |
| Saturated fat | 3.3 g | 17% |
| Fiber | 6.7 g | 24% |
| Sodium | 633 mg | 28% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 400 kcal |
| Per 1 oz (28.35 g) | 113 kcal |
| Per serving (3/4 Cup with 1/2 cup skim milk) | 120 kcal |
General Mills Gmills Cheerios Sweetened Whl Grn Oat Cereal Choc Pnt Btr Family Sz vs. Processed Cereal Products average
| Per 100 g | General Mills Gmills Cheerios Sweetened Whl Grn Oat Cereal Choc Pnt Btr Family Sz | Processed Cereal Products avg |
|---|---|---|
| Calories | 400 | 400 |
| Protein | 10 g | 8.1 g |
| Sugars | 26.7 g | 25.3 g |
| Fat | 13.3 g | 10.8 g |
Category average from 715 Processed Cereal Products products in the USDA Branded Foods database.
How to track General Mills Gmills Cheerios Sweetened Whl Grn Oat Cereal Choc Pnt Btr Family Sz
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0016000359925) or voice entry and returns calories and macros, so you can log General Mills Gmills Cheerios Sweetened Whl Grn Oat Cereal Choc Pnt Btr Family Sz accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in General Mills Gmills Cheerios Sweetened Whl Grn Oat Cereal Choc Pnt Btr Family Sz?
General Mills Gmills Cheerios Sweetened Whl Grn Oat Cereal Choc Pnt Btr Family Sz has 400 calories per 100 g.
How much protein is in General Mills Gmills Cheerios Sweetened Whl Grn Oat Cereal Choc Pnt Btr Family Sz?
General Mills Gmills Cheerios Sweetened Whl Grn Oat Cereal Choc Pnt Btr Family Sz contains 10 g of protein per 100 g, which is 20% of the Daily Value.
Is General Mills Gmills Cheerios Sweetened Whl Grn Oat Cereal Choc Pnt Btr Family Sz high in calories?
At 400 kcal per 100 g, General Mills Gmills Cheerios Sweetened Whl Grn Oat Cereal Choc Pnt Btr Family Sz is below the Processed Cereal Products category average of 400 kcal per 100 g.
What is the barcode for General Mills Gmills Cheerios Sweetened Whl Grn Oat Cereal Choc Pnt Btr Family Sz?
The barcode (GTIN) for General Mills Gmills Cheerios Sweetened Whl Grn Oat Cereal Choc Pnt Btr Family Sz is 0016000359925.
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This is educational information, not medical advice.
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