Nature Valley Protein Oatmeal Toasted Coconut Almond Crunch: Calories & Nutrition Facts
Nature Valley Protein Oatmeal Toasted Coconut Almond Crunch has 397 calories per 100 g, with 13.7 g protein, 65.8 g carbs and 11 g fat (19.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Nature Valley Protein Oatmeal Toasted Coconut Almond Crunch is a cereal product from Nature Valley, barcode (GTIN) 0016000440180.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 397 kcal | 20% |
| Protein | 13.7 g | 27% |
| Carbohydrates | 65.8 g | 24% |
| Sugars | 19.2 g | – |
| Fat | 11 g | 14% |
| Saturated fat | 4.1 g | 21% |
| Fiber | 6.8 g | 24% |
| Sodium | 205 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 397 kcal |
| Per 1 oz (28.35 g) | 113 kcal |
| Per serving (1 CONTAINER) | 290 kcal |
Nature Valley Protein Oatmeal Toasted Coconut Almond Crunch vs. Cereal average
| Per 100 g | Nature Valley Protein Oatmeal Toasted Coconut Almond Crunch | Cereal avg |
|---|---|---|
| Calories | 397 | 388 |
| Protein | 13.7 g | 8.9 g |
| Sugars | 19.2 g | 23.3 g |
| Fat | 11 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Nature Valley Protein Oatmeal Toasted Coconut Almond Crunch
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Frequently asked questions
How many calories are in Nature Valley Protein Oatmeal Toasted Coconut Almond Crunch?
Nature Valley Protein Oatmeal Toasted Coconut Almond Crunch has 397 calories per 100 g.
How much protein is in Nature Valley Protein Oatmeal Toasted Coconut Almond Crunch?
Nature Valley Protein Oatmeal Toasted Coconut Almond Crunch contains 13.7 g of protein per 100 g, which is 27% of the Daily Value.
Is Nature Valley Protein Oatmeal Toasted Coconut Almond Crunch high in calories?
At 397 kcal per 100 g, Nature Valley Protein Oatmeal Toasted Coconut Almond Crunch is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Nature Valley Protein Oatmeal Toasted Coconut Almond Crunch?
The barcode (GTIN) for Nature Valley Protein Oatmeal Toasted Coconut Almond Crunch is 0016000440180.
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This is educational information, not medical advice.
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