General Mills Gmills Hny Nut Cheerios Sweetened Whl Grn Oat Cereal Gnt Sz: Calories & Nutrition Facts
General Mills Gmills Hny Nut Cheerios Sweetened Whl Grn Oat Cereal Gnt Sz has 393 calories per 100 g, with 7.1 g protein, 78.6 g carbs and 5.4 g fat (32.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Processed Cereal Products average.
General Mills Gmills Hny Nut Cheerios Sweetened Whl Grn Oat Cereal Gnt Sz is a processed cereal products product from General Mills, barcode (GTIN) 0016000459335.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 393 kcal | 20% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 78.6 g | 29% |
| Sugars | 32.1 g | – |
| Fat | 5.4 g | 7% |
| Saturated fat | 0 g | 0% |
| Fiber | 7.1 g | 25% |
| Sodium | 571 mg | 25% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 393 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (3/4 cup (28g)) | 110 kcal |
General Mills Gmills Hny Nut Cheerios Sweetened Whl Grn Oat Cereal Gnt Sz vs. Processed Cereal Products average
| Per 100 g | General Mills Gmills Hny Nut Cheerios Sweetened Whl Grn Oat Cereal Gnt Sz | Processed Cereal Products avg |
|---|---|---|
| Calories | 393 | 400 |
| Protein | 7.1 g | 8.1 g |
| Sugars | 32.1 g | 25.3 g |
| Fat | 5.4 g | 10.8 g |
Category average from 715 Processed Cereal Products products in the USDA Branded Foods database.
How to track General Mills Gmills Hny Nut Cheerios Sweetened Whl Grn Oat Cereal Gnt Sz
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0016000459335) or voice entry and returns calories and macros, so you can log General Mills Gmills Hny Nut Cheerios Sweetened Whl Grn Oat Cereal Gnt Sz accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in General Mills Gmills Hny Nut Cheerios Sweetened Whl Grn Oat Cereal Gnt Sz?
General Mills Gmills Hny Nut Cheerios Sweetened Whl Grn Oat Cereal Gnt Sz has 393 calories per 100 g.
How much protein is in General Mills Gmills Hny Nut Cheerios Sweetened Whl Grn Oat Cereal Gnt Sz?
General Mills Gmills Hny Nut Cheerios Sweetened Whl Grn Oat Cereal Gnt Sz contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is General Mills Gmills Hny Nut Cheerios Sweetened Whl Grn Oat Cereal Gnt Sz high in calories?
At 393 kcal per 100 g, General Mills Gmills Hny Nut Cheerios Sweetened Whl Grn Oat Cereal Gnt Sz is below the Processed Cereal Products category average of 400 kcal per 100 g.
What is the barcode for General Mills Gmills Hny Nut Cheerios Sweetened Whl Grn Oat Cereal Gnt Sz?
The barcode (GTIN) for General Mills Gmills Hny Nut Cheerios Sweetened Whl Grn Oat Cereal Gnt Sz is 0016000459335.
More from General Mills
- General Mills Spongebob Squarepants Soft Baked Bar400 kcal
- General Mills Lucky Charms389 kcal
- General Mills Lucky Charms407 kcal
- General Mills Basic 4 Cereal364 kcal
- General Mills Betty Crocker Rainbow Chocolate Candy Cookie Mix393 kcal
- General Mills Gmills Hny Nut Chrs Medley Crnch Sweetened Oat Wheat Cereal387 kcal
- General Mills Lucky Charms Mixed-Up Marshmallows407 kcal
- General Mills Rice Chex375 kcal
This is educational information, not medical advice.
Track General Mills the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Start Now