General Mills Sales Inc. Betty Crocker Mashed Sweet Potatoes: Calories & Nutrition Facts
General Mills Sales Inc. Betty Crocker Mashed Sweet Potatoes has 367 calories per 100 g, with 3.3 g protein, 83.3 g carbs and 3.3 g fat (30 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetable Based Products / Meals average.
General Mills Sales Inc. Betty Crocker Mashed Sweet Potatoes is a vegetable based products / meals product from General Mills Sales Inc., barcode (GTIN) 0016000461413.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 367 kcal | 18% |
| Protein | 3.3 g | 7% |
| Carbohydrates | 83.3 g | 30% |
| Sugars | 30 g | – |
| Fat | 3.3 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 6.7 g | 24% |
| Sodium | 767 mg | 33% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 367 kcal |
| Per 1 oz (28.35 g) | 104 kcal |
| Per serving (1/3 cup as pkgd (30g)) | 110 kcal |
General Mills Sales Inc. Betty Crocker Mashed Sweet Potatoes vs. Vegetable Based Products / Meals average
| Per 100 g | General Mills Sales Inc. Betty Crocker Mashed Sweet Potatoes | Vegetable Based Products / Meals avg |
|---|---|---|
| Calories | 367 | 169 |
| Protein | 3.3 g | 6.9 g |
| Sugars | 30 g | 3.2 g |
| Fat | 3.3 g | 4.5 g |
Category average from 133 Vegetable Based Products / Meals products in the USDA Branded Foods database.
How to track General Mills Sales Inc. Betty Crocker Mashed Sweet Potatoes
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Frequently asked questions
How many calories are in General Mills Sales Inc. Betty Crocker Mashed Sweet Potatoes?
General Mills Sales Inc. Betty Crocker Mashed Sweet Potatoes has 367 calories per 100 g.
How much protein is in General Mills Sales Inc. Betty Crocker Mashed Sweet Potatoes?
General Mills Sales Inc. Betty Crocker Mashed Sweet Potatoes contains 3.3 g of protein per 100 g, which is 7% of the Daily Value.
Is General Mills Sales Inc. Betty Crocker Mashed Sweet Potatoes high in calories?
At 367 kcal per 100 g, General Mills Sales Inc. Betty Crocker Mashed Sweet Potatoes is above the Vegetable Based Products / Meals category average of 169 kcal per 100 g.
What is the barcode for General Mills Sales Inc. Betty Crocker Mashed Sweet Potatoes?
The barcode (GTIN) for General Mills Sales Inc. Betty Crocker Mashed Sweet Potatoes is 0016000461413.
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This is educational information, not medical advice.
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