Nature Valley Almond Butter Granola Cups: Calories & Nutrition Facts

Nature Valley Almond Butter Granola Cups has 486 calories per 100 g, with 8.6 g protein, 60 g carbs and 25.7 g fat (22.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.

Nature Valley Almond Butter Granola Cups is a cookies & biscuits product from Nature Valley, barcode (GTIN) 0016000489837.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories486 kcal24%
Protein8.6 g17%
Carbohydrates60 g22%
Sugars22.9 g–
Fat25.7 g33%
Saturated fat10 g50%
Fiber5.7 g20%
Sodium457 mg20%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g486 kcal
Per 1 oz (28.35 g)138 kcal
Per serving (1 Pouch)170 kcal

Nature Valley Almond Butter Granola Cups vs. Cookies & Biscuits average

Per 100 gNature Valley Almond Butter Granola CupsCookies & Biscuits avg
Calories486455
Protein8.6 g5.6 g
Sugars22.9 g33.4 g
Fat25.7 g20 g

Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.

How to track Nature Valley Almond Butter Granola Cups

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0016000489837) or voice entry and returns calories and macros, so you can log Nature Valley Almond Butter Granola Cups accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Nature Valley Almond Butter Granola Cups?

Nature Valley Almond Butter Granola Cups has 486 calories per 100 g.

How much protein is in Nature Valley Almond Butter Granola Cups?

Nature Valley Almond Butter Granola Cups contains 8.6 g of protein per 100 g, which is 17% of the Daily Value.

Is Nature Valley Almond Butter Granola Cups high in calories?

At 486 kcal per 100 g, Nature Valley Almond Butter Granola Cups is above the Cookies & Biscuits category average of 455 kcal per 100 g.

What is the barcode for Nature Valley Almond Butter Granola Cups?

The barcode (GTIN) for Nature Valley Almond Butter Granola Cups is 0016000489837.

More from Nature Valley

This is educational information, not medical advice.

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