Nature Valley Xl Protein Chewy Bars, Mixed Nut: Calories & Nutrition Facts
Nature Valley Xl Protein Chewy Bars, Mixed Nut has 483 calories per 100 g, with 25 g protein, 33.3 g carbs and 31.7 g fat (16.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snack, Energy & Granola Bars average.
Nature Valley Xl Protein Chewy Bars, Mixed Nut is a snack, energy & granola bars product from Nature Valley, barcode (GTIN) 0016000495555.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 483 kcal | 24% |
| Protein | 25 g | 50% |
| Carbohydrates | 33.3 g | 12% |
| Sugars | 16.7 g | – |
| Fat | 31.7 g | 41% |
| Saturated fat | 7.5 g | 38% |
| Fiber | 11.7 g | 42% |
| Sodium | 433 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 483 kcal |
| Per 1 oz (28.35 g) | 137 kcal |
| Per serving (1 BAR) | 290 kcal |
Nature Valley Xl Protein Chewy Bars, Mixed Nut vs. Snack, Energy & Granola Bars average
| Per 100 g | Nature Valley Xl Protein Chewy Bars, Mixed Nut | Snack, Energy & Granola Bars avg |
|---|---|---|
| Calories | 483 | 414 |
| Protein | 25 g | 17.2 g |
| Sugars | 16.7 g | 21.8 g |
| Fat | 31.7 g | 18.3 g |
Category average from 987 Snack, Energy & Granola Bars products in the USDA Branded Foods database.
How to track Nature Valley Xl Protein Chewy Bars, Mixed Nut
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Frequently asked questions
How many calories are in Nature Valley Xl Protein Chewy Bars, Mixed Nut?
Nature Valley Xl Protein Chewy Bars, Mixed Nut has 483 calories per 100 g.
How much protein is in Nature Valley Xl Protein Chewy Bars, Mixed Nut?
Nature Valley Xl Protein Chewy Bars, Mixed Nut contains 25 g of protein per 100 g, which is 50% of the Daily Value.
Is Nature Valley Xl Protein Chewy Bars, Mixed Nut high in calories?
At 483 kcal per 100 g, Nature Valley Xl Protein Chewy Bars, Mixed Nut is above the Snack, Energy & Granola Bars category average of 414 kcal per 100 g.
What is the barcode for Nature Valley Xl Protein Chewy Bars, Mixed Nut?
The barcode (GTIN) for Nature Valley Xl Protein Chewy Bars, Mixed Nut is 0016000495555.
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This is educational information, not medical advice.
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