General Mills Sales Inc. Fiber One Double Chocolate Almond Layered Bar: Calories & Nutrition Facts
General Mills Sales Inc. Fiber One Double Chocolate Almond Layered Bar has 389 calories per 100 g, with 5.6 g protein, 69.4 g carbs and 11.1 g fat (16.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Processed Cereal Products average.
General Mills Sales Inc. Fiber One Double Chocolate Almond Layered Bar is a processed cereal products product from General Mills Sales Inc., barcode (GTIN) 0016000514928.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 389 kcal | 19% |
| Protein | 5.6 g | 11% |
| Carbohydrates | 69.4 g | 25% |
| Sugars | 16.7 g | – |
| Fat | 11.1 g | 14% |
| Saturated fat | 5.6 g | 28% |
| Fiber | 19.4 g | 69% |
| Sodium | 208 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 389 kcal |
| Per 1 oz (28.35 g) | 110 kcal |
| Per serving (1 Bar (36g)) | 140 kcal |
General Mills Sales Inc. Fiber One Double Chocolate Almond Layered Bar vs. Processed Cereal Products average
| Per 100 g | General Mills Sales Inc. Fiber One Double Chocolate Almond Layered Bar | Processed Cereal Products avg |
|---|---|---|
| Calories | 389 | 400 |
| Protein | 5.6 g | 8.1 g |
| Sugars | 16.7 g | 25.3 g |
| Fat | 11.1 g | 10.8 g |
Category average from 715 Processed Cereal Products products in the USDA Branded Foods database.
How to track General Mills Sales Inc. Fiber One Double Chocolate Almond Layered Bar
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Frequently asked questions
How many calories are in General Mills Sales Inc. Fiber One Double Chocolate Almond Layered Bar?
General Mills Sales Inc. Fiber One Double Chocolate Almond Layered Bar has 389 calories per 100 g.
How much protein is in General Mills Sales Inc. Fiber One Double Chocolate Almond Layered Bar?
General Mills Sales Inc. Fiber One Double Chocolate Almond Layered Bar contains 5.6 g of protein per 100 g, which is 11% of the Daily Value.
Is General Mills Sales Inc. Fiber One Double Chocolate Almond Layered Bar high in calories?
At 389 kcal per 100 g, General Mills Sales Inc. Fiber One Double Chocolate Almond Layered Bar is below the Processed Cereal Products category average of 400 kcal per 100 g.
What is the barcode for General Mills Sales Inc. Fiber One Double Chocolate Almond Layered Bar?
The barcode (GTIN) for General Mills Sales Inc. Fiber One Double Chocolate Almond Layered Bar is 0016000514928.
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This is educational information, not medical advice.
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