Kashi Us Kashi Entre's India Tikka Masala 5.6oz: Calories & Nutrition Facts
Kashi Us Kashi Entre's India Tikka Masala 5.6oz has 191 calories per 100 g, with 10.2 g protein, 29.5 g carbs and 5.9 g fat (4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetable Based Products / Meals - Not Ready to Eat (Frozen) average.
Kashi Us Kashi Entre's India Tikka Masala 5.6oz is a vegetable based products / meals - not ready to eat (frozen) product from Kashi Us, barcode (GTIN) 0018627100324.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 191 kcal | 10% |
| Protein | 10.2 g | 20% |
| Carbohydrates | 29.5 g | 11% |
| Sugars | 4 g | – |
| Fat | 5.9 g | 8% |
| Saturated fat | 2.1 g | 11% |
| Fiber | 6 g | 21% |
| Sodium | 247 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 191 kcal |
| Per 1 oz (28.35 g) | 54 kcal |
| Per serving (1 Pizza) | 304 kcal |
Kashi Us Kashi Entre's India Tikka Masala 5.6oz vs. Vegetable Based Products / Meals - Not Ready to Eat (Frozen) average
| Per 100 g | Kashi Us Kashi Entre's India Tikka Masala 5.6oz | Vegetable Based Products / Meals - Not Ready to Eat (Frozen) avg |
|---|---|---|
| Calories | 191 | 174 |
| Protein | 10.2 g | 11.3 g |
| Sugars | 4 g | 2.3 g |
| Fat | 5.9 g | 6.7 g |
Category average from 47 Vegetable Based Products / Meals - Not Ready to Eat (Frozen) products in the USDA Branded Foods database.
How to track Kashi Us Kashi Entre's India Tikka Masala 5.6oz
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Frequently asked questions
How many calories are in Kashi Us Kashi Entre's India Tikka Masala 5.6oz?
Kashi Us Kashi Entre's India Tikka Masala 5.6oz has 191 calories per 100 g.
How much protein is in Kashi Us Kashi Entre's India Tikka Masala 5.6oz?
Kashi Us Kashi Entre's India Tikka Masala 5.6oz contains 10.2 g of protein per 100 g, which is 20% of the Daily Value.
Is Kashi Us Kashi Entre's India Tikka Masala 5.6oz high in calories?
At 191 kcal per 100 g, Kashi Us Kashi Entre's India Tikka Masala 5.6oz is above the Vegetable Based Products / Meals - Not Ready to Eat (Frozen) category average of 174 kcal per 100 g.
What is the barcode for Kashi Us Kashi Entre's India Tikka Masala 5.6oz?
The barcode (GTIN) for Kashi Us Kashi Entre's India Tikka Masala 5.6oz is 0018627100324.
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This is educational information, not medical advice.
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