Kellogg Company Us Kashi Golean Powders Coconut 1.62oz: Calories & Nutrition Facts
Kellogg Company Us Kashi Golean Powders Coconut 1.62oz has 381 calories per 100 g, with 32.9 g protein, 48.1 g carbs and 11.3 g fat (19.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Drinks Flavoured - Ready to Drink average.
Kellogg Company Us Kashi Golean Powders Coconut 1.62oz is a drinks flavoured - ready to drink product from Kellogg Company Us, barcode (GTIN) 0018627105626.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 381 kcal | 19% |
| Protein | 32.9 g | 66% |
| Carbohydrates | 48.1 g | 17% |
| Sugars | 19.6 g | – |
| Fat | 11.3 g | 14% |
| Saturated fat | 1.5 g | 8% |
| Fiber | 17.7 g | 63% |
| Sodium | 145 mg | 6% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 381 kcal |
| Per 1 oz (28.35 g) | 108 kcal |
| Per serving (1 Packet) | 175 kcal |
Kellogg Company Us Kashi Golean Powders Coconut 1.62oz vs. Drinks Flavoured - Ready to Drink average
| Per 100 g | Kellogg Company Us Kashi Golean Powders Coconut 1.62oz | Drinks Flavoured - Ready to Drink avg |
|---|---|---|
| Calories | 381 | 279 |
| Protein | 32.9 g | 27.6 g |
| Sugars | 19.6 g | 9.2 g |
| Fat | 11.3 g | 10.2 g |
Category average from 36 Drinks Flavoured - Ready to Drink products in the USDA Branded Foods database.
How to track Kellogg Company Us Kashi Golean Powders Coconut 1.62oz
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018627105626) or voice entry and returns calories and macros, so you can log Kellogg Company Us Kashi Golean Powders Coconut 1.62oz accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kellogg Company Us Kashi Golean Powders Coconut 1.62oz?
Kellogg Company Us Kashi Golean Powders Coconut 1.62oz has 381 calories per 100 g.
How much protein is in Kellogg Company Us Kashi Golean Powders Coconut 1.62oz?
Kellogg Company Us Kashi Golean Powders Coconut 1.62oz contains 32.9 g of protein per 100 g, which is 66% of the Daily Value.
Is Kellogg Company Us Kashi Golean Powders Coconut 1.62oz high in calories?
At 381 kcal per 100 g, Kellogg Company Us Kashi Golean Powders Coconut 1.62oz is above the Drinks Flavoured - Ready to Drink category average of 279 kcal per 100 g.
What is the barcode for Kellogg Company Us Kashi Golean Powders Coconut 1.62oz?
The barcode (GTIN) for Kellogg Company Us Kashi Golean Powders Coconut 1.62oz is 0018627105626.
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This is educational information, not medical advice.
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