Kellogg Company Us Kashi Crackers Lemon Chickpea Chili 4.25oz: Calories & Nutrition Facts
Kellogg Company Us Kashi Crackers Lemon Chickpea Chili 4.25oz has 423 calories per 100 g, with 9.4 g protein, 69.2 g carbs and 14.8 g fat (0.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Biscuits/Cookies (Shelf Stable) average.
Kellogg Company Us Kashi Crackers Lemon Chickpea Chili 4.25oz is a biscuits/cookies (shelf stable) product from Kellogg Company Us, barcode (GTIN) 0018627106043.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 423 kcal | 21% |
| Protein | 9.4 g | 19% |
| Carbohydrates | 69.2 g | 25% |
| Sugars | 0.2 g | – |
| Fat | 14.8 g | 19% |
| Saturated fat | 1.7 g | 9% |
| Fiber | 10.2 g | 36% |
| Sodium | 671 mg | 29% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 423 kcal |
| Per 1 oz (28.35 g) | 120 kcal |
| Per serving (16 Crackers) | 127 kcal |
Kellogg Company Us Kashi Crackers Lemon Chickpea Chili 4.25oz vs. Biscuits/Cookies (Shelf Stable) average
| Per 100 g | Kellogg Company Us Kashi Crackers Lemon Chickpea Chili 4.25oz | Biscuits/Cookies (Shelf Stable) avg |
|---|---|---|
| Calories | 423 | 478 |
| Protein | 9.4 g | 6.4 g |
| Sugars | 0.2 g | 21.5 g |
| Fat | 14.8 g | 21.1 g |
Category average from 245 Biscuits/Cookies (Shelf Stable) products in the USDA Branded Foods database.
How to track Kellogg Company Us Kashi Crackers Lemon Chickpea Chili 4.25oz
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Frequently asked questions
How many calories are in Kellogg Company Us Kashi Crackers Lemon Chickpea Chili 4.25oz?
Kellogg Company Us Kashi Crackers Lemon Chickpea Chili 4.25oz has 423 calories per 100 g.
How much protein is in Kellogg Company Us Kashi Crackers Lemon Chickpea Chili 4.25oz?
Kellogg Company Us Kashi Crackers Lemon Chickpea Chili 4.25oz contains 9.4 g of protein per 100 g, which is 19% of the Daily Value.
Is Kellogg Company Us Kashi Crackers Lemon Chickpea Chili 4.25oz high in calories?
At 423 kcal per 100 g, Kellogg Company Us Kashi Crackers Lemon Chickpea Chili 4.25oz is below the Biscuits/Cookies (Shelf Stable) category average of 478 kcal per 100 g.
What is the barcode for Kellogg Company Us Kashi Crackers Lemon Chickpea Chili 4.25oz?
The barcode (GTIN) for Kellogg Company Us Kashi Crackers Lemon Chickpea Chili 4.25oz is 0018627106043.
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This is educational information, not medical advice.
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