Kashi Entre's Black Bean Mango 10oz: Calories & Nutrition Facts
Kashi Entre's Black Bean Mango 10oz has 109 calories per 100 g, with 3.3 g protein, 19.6 g carbs and 2.8 g fat (3.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetable Based Products / Meals average.
Kashi Entre's Black Bean Mango 10oz is a vegetable based products / meals product from Kashi, barcode (GTIN) 0018627106081.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 109 kcal | 5% |
| Protein | 3.3 g | 7% |
| Carbohydrates | 19.6 g | 7% |
| Sugars | 3.9 g | – |
| Fat | 2.8 g | 4% |
| Saturated fat | 0.3 g | 2% |
| Fiber | 4.4 g | 16% |
| Sodium | 87 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 109 kcal |
| Per 1 oz (28.35 g) | 31 kcal |
| Per serving (1 Entre) | 308 kcal |
Kashi Entre's Black Bean Mango 10oz vs. Vegetable Based Products / Meals average
| Per 100 g | Kashi Entre's Black Bean Mango 10oz | Vegetable Based Products / Meals avg |
|---|---|---|
| Calories | 109 | 169 |
| Protein | 3.3 g | 6.9 g |
| Sugars | 3.9 g | 3.2 g |
| Fat | 2.8 g | 4.5 g |
Category average from 133 Vegetable Based Products / Meals products in the USDA Branded Foods database.
How to track Kashi Entre's Black Bean Mango 10oz
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Frequently asked questions
How many calories are in Kashi Entre's Black Bean Mango 10oz?
Kashi Entre's Black Bean Mango 10oz has 109 calories per 100 g.
How much protein is in Kashi Entre's Black Bean Mango 10oz?
Kashi Entre's Black Bean Mango 10oz contains 3.3 g of protein per 100 g, which is 7% of the Daily Value.
Is Kashi Entre's Black Bean Mango 10oz high in calories?
At 109 kcal per 100 g, Kashi Entre's Black Bean Mango 10oz is below the Vegetable Based Products / Meals category average of 169 kcal per 100 g.
What is the barcode for Kashi Entre's Black Bean Mango 10oz?
The barcode (GTIN) for Kashi Entre's Black Bean Mango 10oz is 0018627106081.
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This is educational information, not medical advice.