Kashi Crunchy Peanuts + Peanut Butter Protein Bar: Calories & Nutrition Facts
Kashi Crunchy Peanuts + Peanut Butter Protein Bar has 460 calories per 100 g, with 24 g protein, 36 g carbs and 28 g fat (12 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snack, Energy & Granola Bars average.
Kashi Crunchy Peanuts + Peanut Butter Protein Bar is a snack, energy & granola bars product from Kashi, barcode (GTIN) 0018627109457.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 460 kcal | 23% |
| Protein | 24 g | 48% |
| Carbohydrates | 36 g | 13% |
| Sugars | 12 g | – |
| Fat | 28 g | 36% |
| Saturated fat | 10 g | 50% |
| Fiber | 12 g | 43% |
| Sodium | 500 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 460 kcal |
| Per 1 oz (28.35 g) | 130 kcal |
| Per serving (1 Bar (50g)) | 230 kcal |
Kashi Crunchy Peanuts + Peanut Butter Protein Bar vs. Snack, Energy & Granola Bars average
| Per 100 g | Kashi Crunchy Peanuts + Peanut Butter Protein Bar | Snack, Energy & Granola Bars avg |
|---|---|---|
| Calories | 460 | 414 |
| Protein | 24 g | 17.2 g |
| Sugars | 12 g | 21.8 g |
| Fat | 28 g | 18.3 g |
Category average from 987 Snack, Energy & Granola Bars products in the USDA Branded Foods database.
How to track Kashi Crunchy Peanuts + Peanut Butter Protein Bar
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Frequently asked questions
How many calories are in Kashi Crunchy Peanuts + Peanut Butter Protein Bar?
Kashi Crunchy Peanuts + Peanut Butter Protein Bar has 460 calories per 100 g.
How much protein is in Kashi Crunchy Peanuts + Peanut Butter Protein Bar?
Kashi Crunchy Peanuts + Peanut Butter Protein Bar contains 24 g of protein per 100 g, which is 48% of the Daily Value.
Is Kashi Crunchy Peanuts + Peanut Butter Protein Bar high in calories?
At 460 kcal per 100 g, Kashi Crunchy Peanuts + Peanut Butter Protein Bar is above the Snack, Energy & Granola Bars category average of 414 kcal per 100 g.
What is the barcode for Kashi Crunchy Peanuts + Peanut Butter Protein Bar?
The barcode (GTIN) for Kashi Crunchy Peanuts + Peanut Butter Protein Bar is 0018627109457.
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This is educational information, not medical advice.