Kashi Autumn Wheat Organic Whole Wheat Biscuits Cereal: Calories & Nutrition Facts
Kashi Autumn Wheat Organic Whole Wheat Biscuits Cereal has 333 calories per 100 g, with 11.7 g protein, 78.3 g carbs and 1.7 g fat (11.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Kashi Autumn Wheat Organic Whole Wheat Biscuits Cereal is a cereal product from Kashi, barcode (GTIN) 0018627113812.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 333 kcal | 17% |
| Protein | 11.7 g | 23% |
| Carbohydrates | 78.3 g | 28% |
| Sugars | 11.7 g | – |
| Fat | 1.7 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 11.7 g | 42% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 333 kcal |
| Per 1 oz (28.35 g) | 94 kcal |
| Per serving (32 Biscuits) | 200 kcal |
Kashi Autumn Wheat Organic Whole Wheat Biscuits Cereal vs. Cereal average
| Per 100 g | Kashi Autumn Wheat Organic Whole Wheat Biscuits Cereal | Cereal avg |
|---|---|---|
| Calories | 333 | 388 |
| Protein | 11.7 g | 8.9 g |
| Sugars | 11.7 g | 23.3 g |
| Fat | 1.7 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Kashi Autumn Wheat Organic Whole Wheat Biscuits Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018627113812) or voice entry and returns calories and macros, so you can log Kashi Autumn Wheat Organic Whole Wheat Biscuits Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kashi Autumn Wheat Organic Whole Wheat Biscuits Cereal?
Kashi Autumn Wheat Organic Whole Wheat Biscuits Cereal has 333 calories per 100 g.
How much protein is in Kashi Autumn Wheat Organic Whole Wheat Biscuits Cereal?
Kashi Autumn Wheat Organic Whole Wheat Biscuits Cereal contains 11.7 g of protein per 100 g, which is 23% of the Daily Value.
Is Kashi Autumn Wheat Organic Whole Wheat Biscuits Cereal high in calories?
At 333 kcal per 100 g, Kashi Autumn Wheat Organic Whole Wheat Biscuits Cereal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Kashi Autumn Wheat Organic Whole Wheat Biscuits Cereal?
The barcode (GTIN) for Kashi Autumn Wheat Organic Whole Wheat Biscuits Cereal is 0018627113812.
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This is educational information, not medical advice.