Kashi Simply Raisin Cereal: Calories & Nutrition Facts
Kashi Simply Raisin Cereal has 317 calories per 100 g, with 11.7 g protein, 76.7 g carbs and 1.7 g fat (13.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Kashi Simply Raisin Cereal is a cereal product from Kashi, barcode (GTIN) 0018627113850.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 317 kcal | 16% |
| Protein | 11.7 g | 23% |
| Carbohydrates | 76.7 g | 28% |
| Sugars | 13.3 g | – |
| Fat | 1.7 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 13.3 g | 48% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 317 kcal |
| Per 1 oz (28.35 g) | 90 kcal |
| Per serving (30 Biscuits) | 190 kcal |
Kashi Simply Raisin Cereal vs. Cereal average
| Per 100 g | Kashi Simply Raisin Cereal | Cereal avg |
|---|---|---|
| Calories | 317 | 388 |
| Protein | 11.7 g | 8.9 g |
| Sugars | 13.3 g | 23.3 g |
| Fat | 1.7 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Kashi Simply Raisin Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018627113850) or voice entry and returns calories and macros, so you can log Kashi Simply Raisin Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kashi Simply Raisin Cereal?
Kashi Simply Raisin Cereal has 317 calories per 100 g.
How much protein is in Kashi Simply Raisin Cereal?
Kashi Simply Raisin Cereal contains 11.7 g of protein per 100 g, which is 23% of the Daily Value.
Is Kashi Simply Raisin Cereal high in calories?
At 317 kcal per 100 g, Kashi Simply Raisin Cereal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Kashi Simply Raisin Cereal?
The barcode (GTIN) for Kashi Simply Raisin Cereal is 0018627113850.
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This is educational information, not medical advice.