Kashi Honey Toasted Organic Cereal: Calories & Nutrition Facts
Kashi Honey Toasted Organic Cereal has 357 calories per 100 g, with 9.5 g protein, 83.3 g carbs and 4.8 g fat (16.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Kashi Honey Toasted Organic Cereal is a cereal product from Kashi, barcode (GTIN) 0018627113874.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 357 kcal | 18% |
| Protein | 9.5 g | 19% |
| Carbohydrates | 83.3 g | 30% |
| Sugars | 16.7 g | – |
| Fat | 4.8 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 14.3 g | 51% |
| Sodium | 155 mg | 7% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 357 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (1 Cup) | 150 kcal |
Kashi Honey Toasted Organic Cereal vs. Cereal average
| Per 100 g | Kashi Honey Toasted Organic Cereal | Cereal avg |
|---|---|---|
| Calories | 357 | 388 |
| Protein | 9.5 g | 8.9 g |
| Sugars | 16.7 g | 23.3 g |
| Fat | 4.8 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Kashi Honey Toasted Organic Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018627113874) or voice entry and returns calories and macros, so you can log Kashi Honey Toasted Organic Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kashi Honey Toasted Organic Cereal?
Kashi Honey Toasted Organic Cereal has 357 calories per 100 g.
How much protein is in Kashi Honey Toasted Organic Cereal?
Kashi Honey Toasted Organic Cereal contains 9.5 g of protein per 100 g, which is 19% of the Daily Value.
Is Kashi Honey Toasted Organic Cereal high in calories?
At 357 kcal per 100 g, Kashi Honey Toasted Organic Cereal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Kashi Honey Toasted Organic Cereal?
The barcode (GTIN) for Kashi Honey Toasted Organic Cereal is 0018627113874.
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This is educational information, not medical advice.