Kashi Go Cereal Crunch 50oz 4ct: Calories & Nutrition Facts
Kashi Go Cereal Crunch 50oz 4ct has 364 calories per 100 g, with 16.9 g protein, 71.5 g carbs and 6 g fat (22.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Processed Cereal Products average.
Kashi Go Cereal Crunch 50oz 4ct is a processed cereal products product from Kashi, barcode (GTIN) 0018627471929.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 364 kcal | 18% |
| Protein | 16.9 g | 34% |
| Carbohydrates | 71.5 g | 26% |
| Sugars | 22.6 g | – |
| Fat | 6 g | 8% |
| Saturated fat | 0.8 g | 4% |
| Fiber | 16.3 g | 58% |
| Sodium | 187 mg | 8% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 364 kcal |
| Per 1 oz (28.35 g) | 103 kcal |
| Per serving (3/4 Cup) | 193 kcal |
Kashi Go Cereal Crunch 50oz 4ct vs. Processed Cereal Products average
| Per 100 g | Kashi Go Cereal Crunch 50oz 4ct | Processed Cereal Products avg |
|---|---|---|
| Calories | 364 | 400 |
| Protein | 16.9 g | 8.1 g |
| Sugars | 22.6 g | 25.3 g |
| Fat | 6 g | 10.8 g |
Category average from 715 Processed Cereal Products products in the USDA Branded Foods database.
How to track Kashi Go Cereal Crunch 50oz 4ct
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Frequently asked questions
How many calories are in Kashi Go Cereal Crunch 50oz 4ct?
Kashi Go Cereal Crunch 50oz 4ct has 364 calories per 100 g.
How much protein is in Kashi Go Cereal Crunch 50oz 4ct?
Kashi Go Cereal Crunch 50oz 4ct contains 16.9 g of protein per 100 g, which is 34% of the Daily Value.
Is Kashi Go Cereal Crunch 50oz 4ct high in calories?
At 364 kcal per 100 g, Kashi Go Cereal Crunch 50oz 4ct is below the Processed Cereal Products category average of 400 kcal per 100 g.
What is the barcode for Kashi Go Cereal Crunch 50oz 4ct?
The barcode (GTIN) for Kashi Go Cereal Crunch 50oz 4ct is 0018627471929.
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This is educational information, not medical advice.