Kashi Layered Bars Peanut & Dark Chocolate 1.1oz: Calories & Nutrition Facts
Kashi Layered Bars Peanut & Dark Chocolate 1.1oz has 399 calories per 100 g, with 10.3 g protein, 61.4 g carbs and 13.9 g fat (20.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Processed Cereal Products average.
Kashi Layered Bars Peanut & Dark Chocolate 1.1oz is a processed cereal products product from Kashi, barcode (GTIN) 0018627550938.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 399 kcal | 20% |
| Protein | 10.3 g | 21% |
| Carbohydrates | 61.4 g | 22% |
| Sugars | 20.8 g | – |
| Fat | 13.9 g | 18% |
| Saturated fat | 3.1 g | 16% |
| Fiber | 10.5 g | 38% |
| Sodium | 200 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 399 kcal |
| Per 1 oz (28.35 g) | 113 kcal |
| Per serving (1 Bar) | 128 kcal |
Kashi Layered Bars Peanut & Dark Chocolate 1.1oz vs. Processed Cereal Products average
| Per 100 g | Kashi Layered Bars Peanut & Dark Chocolate 1.1oz | Processed Cereal Products avg |
|---|---|---|
| Calories | 399 | 400 |
| Protein | 10.3 g | 8.1 g |
| Sugars | 20.8 g | 25.3 g |
| Fat | 13.9 g | 10.8 g |
Category average from 715 Processed Cereal Products products in the USDA Branded Foods database.
How to track Kashi Layered Bars Peanut & Dark Chocolate 1.1oz
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Frequently asked questions
How many calories are in Kashi Layered Bars Peanut & Dark Chocolate 1.1oz?
Kashi Layered Bars Peanut & Dark Chocolate 1.1oz has 399 calories per 100 g.
How much protein is in Kashi Layered Bars Peanut & Dark Chocolate 1.1oz?
Kashi Layered Bars Peanut & Dark Chocolate 1.1oz contains 10.3 g of protein per 100 g, which is 21% of the Daily Value.
Is Kashi Layered Bars Peanut & Dark Chocolate 1.1oz high in calories?
At 399 kcal per 100 g, Kashi Layered Bars Peanut & Dark Chocolate 1.1oz is below the Processed Cereal Products category average of 400 kcal per 100 g.
What is the barcode for Kashi Layered Bars Peanut & Dark Chocolate 1.1oz?
The barcode (GTIN) for Kashi Layered Bars Peanut & Dark Chocolate 1.1oz is 0018627550938.
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This is educational information, not medical advice.