Kashi Three Cheese Ravioli: Calories & Nutrition Facts
Kashi Three Cheese Ravioli has 129 calories per 100 g, with 5.4 g protein, 19.9 g carbs and 4.2 g fat (3.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Dinners & Entrees average.
Kashi Three Cheese Ravioli is a frozen dinners & entrees product from Kashi, barcode (GTIN) 0018627716662.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 129 kcal | 6% |
| Protein | 5.4 g | 11% |
| Carbohydrates | 19.9 g | 7% |
| Sugars | 3.7 g | – |
| Fat | 4.2 g | 5% |
| Saturated fat | 1.9 g | 9% |
| Fiber | 2.1 g | 8% |
| Sodium | 270 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 129 kcal |
| Per 1 oz (28.35 g) | 37 kcal |
| Per serving (0.5 PACKAGE) | 311 kcal |
Kashi Three Cheese Ravioli vs. Frozen Dinners & Entrees average
| Per 100 g | Kashi Three Cheese Ravioli | Frozen Dinners & Entrees avg |
|---|---|---|
| Calories | 129 | 147 |
| Protein | 5.4 g | 7 g |
| Sugars | 3.7 g | 2.7 g |
| Fat | 4.2 g | 5.7 g |
Category average from 998 Frozen Dinners & Entrees products in the USDA Branded Foods database.
How to track Kashi Three Cheese Ravioli
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Frequently asked questions
How many calories are in Kashi Three Cheese Ravioli?
Kashi Three Cheese Ravioli has 129 calories per 100 g.
How much protein is in Kashi Three Cheese Ravioli?
Kashi Three Cheese Ravioli contains 5.4 g of protein per 100 g, which is 11% of the Daily Value.
Is Kashi Three Cheese Ravioli high in calories?
At 129 kcal per 100 g, Kashi Three Cheese Ravioli is below the Frozen Dinners & Entrees category average of 147 kcal per 100 g.
What is the barcode for Kashi Three Cheese Ravioli?
The barcode (GTIN) for Kashi Three Cheese Ravioli is 0018627716662.
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This is educational information, not medical advice.