Kashi Cinnamon Crumble Naturally Sweetened Multigrain Cluster Cereal: Calories & Nutrition Facts
Kashi Cinnamon Crumble Naturally Sweetened Multigrain Cluster Cereal has 373 calories per 100 g, with 19.6 g protein, 66.7 g carbs and 7.8 g fat (19.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Kashi Cinnamon Crumble Naturally Sweetened Multigrain Cluster Cereal is a cereal product from Kashi, barcode (GTIN) 0018627731351.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 373 kcal | 19% |
| Protein | 19.6 g | 39% |
| Carbohydrates | 66.7 g | 24% |
| Sugars | 19.6 g | – |
| Fat | 7.8 g | 10% |
| Saturated fat | 1 g | 5% |
| Fiber | 17.6 g | 63% |
| Sodium | 255 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 373 kcal |
| Per 1 oz (28.35 g) | 106 kcal |
| Per serving (3/4 cup) | 190 kcal |
Kashi Cinnamon Crumble Naturally Sweetened Multigrain Cluster Cereal vs. Cereal average
| Per 100 g | Kashi Cinnamon Crumble Naturally Sweetened Multigrain Cluster Cereal | Cereal avg |
|---|---|---|
| Calories | 373 | 388 |
| Protein | 19.6 g | 8.9 g |
| Sugars | 19.6 g | 23.3 g |
| Fat | 7.8 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Kashi Cinnamon Crumble Naturally Sweetened Multigrain Cluster Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018627731351) or voice entry and returns calories and macros, so you can log Kashi Cinnamon Crumble Naturally Sweetened Multigrain Cluster Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kashi Cinnamon Crumble Naturally Sweetened Multigrain Cluster Cereal?
Kashi Cinnamon Crumble Naturally Sweetened Multigrain Cluster Cereal has 373 calories per 100 g.
How much protein is in Kashi Cinnamon Crumble Naturally Sweetened Multigrain Cluster Cereal?
Kashi Cinnamon Crumble Naturally Sweetened Multigrain Cluster Cereal contains 19.6 g of protein per 100 g, which is 39% of the Daily Value.
Is Kashi Cinnamon Crumble Naturally Sweetened Multigrain Cluster Cereal high in calories?
At 373 kcal per 100 g, Kashi Cinnamon Crumble Naturally Sweetened Multigrain Cluster Cereal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Kashi Cinnamon Crumble Naturally Sweetened Multigrain Cluster Cereal?
The barcode (GTIN) for Kashi Cinnamon Crumble Naturally Sweetened Multigrain Cluster Cereal is 0018627731351.
More from Kashi
- Kashi Breakfast Superfood Blend Smoothie Mix391 kcal
- Kashi GO Lean Original Cereal323 kcal
- Kashi, Crunchy 7 Grain With Quinoa Bars, Honey Oat Flax, Honey Oat Flax450 kcal
- Kashi Soft baked breakfast bars ripe strawberry343 kcal
- Kashi Trail Mix Chewy Granola Bar371 kcal
- Kashi Cookies Chocolate Almond Butter 8.5oz418 kcal
- Kashi Chocolate Almond Sea Salt Chewy Granola Bar371 kcal
- Kashi GO Toasted Berry Crisp Cereal368 kcal
This is educational information, not medical advice.