Kashi Savory Chicken Noodle Soup With Kale And Quinoa: Calories & Nutrition Facts
Kashi Savory Chicken Noodle Soup With Kale And Quinoa has 109 calories per 100 g, with 5.1 g protein, 21.5 g carbs and 1 g fat (1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Dinners & Entrees average.
Kashi Savory Chicken Noodle Soup With Kale And Quinoa is a frozen dinners & entrees product from Kashi, barcode (GTIN) 0018627906957.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 109 kcal | 5% |
| Protein | 5.1 g | 10% |
| Carbohydrates | 21.5 g | 8% |
| Sugars | 1 g | – |
| Fat | 1 g | 1% |
| Saturated fat | 0.2 g | 1% |
| Fiber | 1.9 g | 7% |
| Sodium | 295 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 109 kcal |
| Per 1 oz (28.35 g) | 31 kcal |
| Per serving (0.5 PACKAGE) | 340 kcal |
Kashi Savory Chicken Noodle Soup With Kale And Quinoa vs. Frozen Dinners & Entrees average
| Per 100 g | Kashi Savory Chicken Noodle Soup With Kale And Quinoa | Frozen Dinners & Entrees avg |
|---|---|---|
| Calories | 109 | 147 |
| Protein | 5.1 g | 7 g |
| Sugars | 1 g | 2.7 g |
| Fat | 1 g | 5.7 g |
Category average from 998 Frozen Dinners & Entrees products in the USDA Branded Foods database.
How to track Kashi Savory Chicken Noodle Soup With Kale And Quinoa
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Frequently asked questions
How many calories are in Kashi Savory Chicken Noodle Soup With Kale And Quinoa?
Kashi Savory Chicken Noodle Soup With Kale And Quinoa has 109 calories per 100 g.
How much protein is in Kashi Savory Chicken Noodle Soup With Kale And Quinoa?
Kashi Savory Chicken Noodle Soup With Kale And Quinoa contains 5.1 g of protein per 100 g, which is 10% of the Daily Value.
Is Kashi Savory Chicken Noodle Soup With Kale And Quinoa high in calories?
At 109 kcal per 100 g, Kashi Savory Chicken Noodle Soup With Kale And Quinoa is below the Frozen Dinners & Entrees category average of 147 kcal per 100 g.
What is the barcode for Kashi Savory Chicken Noodle Soup With Kale And Quinoa?
The barcode (GTIN) for Kashi Savory Chicken Noodle Soup With Kale And Quinoa is 0018627906957.
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This is educational information, not medical advice.