Kashi Moroccan Minestrone Soup: Calories & Nutrition Facts
Kashi Moroccan Minestrone Soup has 112 calories per 100 g, with 3.5 g protein, 23.4 g carbs and 2.2 g fat (3.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Dinners & Entrees average.
Kashi Moroccan Minestrone Soup is a frozen dinners & entrees product from Kashi, barcode (GTIN) 0018627907121.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 112 kcal | 6% |
| Protein | 3.5 g | 7% |
| Carbohydrates | 23.4 g | 9% |
| Sugars | 3.2 g | – |
| Fat | 2.2 g | 3% |
| Saturated fat | 0.3 g | 2% |
| Fiber | 3.8 g | 14% |
| Sodium | 240 mg | 10% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 112 kcal |
| Per 1 oz (28.35 g) | 32 kcal |
| Per serving (0.5 PACKAGE) | 349 kcal |
Kashi Moroccan Minestrone Soup vs. Frozen Dinners & Entrees average
| Per 100 g | Kashi Moroccan Minestrone Soup | Frozen Dinners & Entrees avg |
|---|---|---|
| Calories | 112 | 147 |
| Protein | 3.5 g | 7 g |
| Sugars | 3.2 g | 2.7 g |
| Fat | 2.2 g | 5.7 g |
Category average from 998 Frozen Dinners & Entrees products in the USDA Branded Foods database.
How to track Kashi Moroccan Minestrone Soup
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Frequently asked questions
How many calories are in Kashi Moroccan Minestrone Soup?
Kashi Moroccan Minestrone Soup has 112 calories per 100 g.
How much protein is in Kashi Moroccan Minestrone Soup?
Kashi Moroccan Minestrone Soup contains 3.5 g of protein per 100 g, which is 7% of the Daily Value.
Is Kashi Moroccan Minestrone Soup high in calories?
At 112 kcal per 100 g, Kashi Moroccan Minestrone Soup is below the Frozen Dinners & Entrees category average of 147 kcal per 100 g.
What is the barcode for Kashi Moroccan Minestrone Soup?
The barcode (GTIN) for Kashi Moroccan Minestrone Soup is 0018627907121.
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This is educational information, not medical advice.