Ritz Crackers 300x0.23 Oz: Calories & Nutrition Facts
Ritz Crackers 300x0.23 Oz has 538 calories per 100 g, with 7.7 g protein, 61.5 g carbs and 26.9 g fat (7.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Biscuits/Cookies average.
Ritz Crackers 300x0.23 Oz is a biscuits/cookies product from Ritz, barcode (GTIN) 0019320016585.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 538 kcal | 27% |
| Protein | 7.7 g | 15% |
| Carbohydrates | 61.5 g | 22% |
| Sugars | 7.7 g | – |
| Fat | 26.9 g | 35% |
| Saturated fat | 7.7 g | 38% |
| Fiber | 0 g | 0% |
| Sodium | 692 mg | 30% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 538 kcal |
| Per 1 oz (28.35 g) | 153 kcal |
| Per serving (2-2 cracker packets (13g)) | 70 kcal |
Ritz Crackers 300x0.23 Oz vs. Biscuits/Cookies average
| Per 100 g | Ritz Crackers 300x0.23 Oz | Biscuits/Cookies avg |
|---|---|---|
| Calories | 538 | 447 |
| Protein | 7.7 g | 6.8 g |
| Sugars | 7.7 g | 18.6 g |
| Fat | 26.9 g | 17.1 g |
Category average from 700 Biscuits/Cookies products in the USDA Branded Foods database.
How to track Ritz Crackers 300x0.23 Oz
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0019320016585) or voice entry and returns calories and macros, so you can log Ritz Crackers 300x0.23 Oz accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ritz Crackers 300x0.23 Oz?
Ritz Crackers 300x0.23 Oz has 538 calories per 100 g.
How much protein is in Ritz Crackers 300x0.23 Oz?
Ritz Crackers 300x0.23 Oz contains 7.7 g of protein per 100 g, which is 15% of the Daily Value.
Is Ritz Crackers 300x0.23 Oz high in calories?
At 538 kcal per 100 g, Ritz Crackers 300x0.23 Oz is above the Biscuits/Cookies category average of 447 kcal per 100 g.
What is the barcode for Ritz Crackers 300x0.23 Oz?
The barcode (GTIN) for Ritz Crackers 300x0.23 Oz is 0019320016585.
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This is educational information, not medical advice.