Philadelphia Garden Vegetable Cream Cheese Spread: Calories & Nutrition Facts
Philadelphia Garden Vegetable Cream Cheese Spread has 258 calories per 100 g, with 6.5 g protein, 6.5 g carbs and 22.6 g fat (3.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Philadelphia Garden Vegetable Cream Cheese Spread is a cheese product from Philadelphia, barcode (GTIN) 0021000007981.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 258 kcal | 13% |
| Protein | 6.5 g | 13% |
| Carbohydrates | 6.5 g | 2% |
| Sugars | 3.2 g | – |
| Fat | 22.6 g | 29% |
| Saturated fat | 12.9 g | 65% |
| Fiber | 0 g | 0% |
| Sodium | 548 mg | 24% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 258 kcal |
| Per 1 oz (28.35 g) | 73 kcal |
| Per serving (2 Tbsp) | 80 kcal |
Philadelphia Garden Vegetable Cream Cheese Spread vs. Cheese average
| Per 100 g | Philadelphia Garden Vegetable Cream Cheese Spread | Cheese avg |
|---|---|---|
| Calories | 258 | 332 |
| Protein | 6.5 g | 20.3 g |
| Sugars | 3.2 g | 1.7 g |
| Fat | 22.6 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Philadelphia Garden Vegetable Cream Cheese Spread
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021000007981) or voice entry and returns calories and macros, so you can log Philadelphia Garden Vegetable Cream Cheese Spread accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Philadelphia Garden Vegetable Cream Cheese Spread?
Philadelphia Garden Vegetable Cream Cheese Spread has 258 calories per 100 g.
How much protein is in Philadelphia Garden Vegetable Cream Cheese Spread?
Philadelphia Garden Vegetable Cream Cheese Spread contains 6.5 g of protein per 100 g, which is 13% of the Daily Value.
Is Philadelphia Garden Vegetable Cream Cheese Spread high in calories?
At 258 kcal per 100 g, Philadelphia Garden Vegetable Cream Cheese Spread is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Philadelphia Garden Vegetable Cream Cheese Spread?
The barcode (GTIN) for Philadelphia Garden Vegetable Cream Cheese Spread is 0021000007981.
More from Philadelphia
- Philadelphia Whipped chive167 kcal
- Philadelphia Kräuter Doppelrahmstufe212 kcal
- Philadelphia Meerrettich135 kcal
- Philadelphia cream cheese supermix225 kcal
- Philadelphia Dip & Snack212 kcal
- Philadelphia cream cheese357 kcal
- Philadelphia Reduced Fat Cream Cheese194 kcal
- Philadelphia Neufchatel Cheese250 kcal
This is educational information, not medical advice.
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