Velveeta Microwaveable Shell Pasta & Cheese Sauce: Calories & Nutrition Facts
Velveeta Microwaveable Shell Pasta & Cheese Sauce has 290 calories per 100 g, with 12.9 g protein, 50 g carbs and 4 g fat (4.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pasta Dinners average.
Velveeta Microwaveable Shell Pasta & Cheese Sauce is a pasta dinners product from Velveeta, barcode (GTIN) 0021000023233.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 290 kcal | 14% |
| Protein | 12.9 g | 26% |
| Carbohydrates | 50 g | 18% |
| Sugars | 4.8 g | – |
| Fat | 4 g | 5% |
| Saturated fat | 2.4 g | 12% |
| Fiber | 1.6 g | 6% |
| Sodium | 1016 mg | 44% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 290 kcal |
| Per 1 oz (28.35 g) | 82 kcal |
| Per serving (1 PACKAGE) | 180 kcal |
Velveeta Microwaveable Shell Pasta & Cheese Sauce vs. Pasta Dinners average
| Per 100 g | Velveeta Microwaveable Shell Pasta & Cheese Sauce | Pasta Dinners avg |
|---|---|---|
| Calories | 290 | 332 |
| Protein | 12.9 g | 11.5 g |
| Sugars | 4.8 g | 6.1 g |
| Fat | 4 g | 5.7 g |
Category average from 827 Pasta Dinners products in the USDA Branded Foods database.
How to track Velveeta Microwaveable Shell Pasta & Cheese Sauce
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Frequently asked questions
How many calories are in Velveeta Microwaveable Shell Pasta & Cheese Sauce?
Velveeta Microwaveable Shell Pasta & Cheese Sauce has 290 calories per 100 g.
How much protein is in Velveeta Microwaveable Shell Pasta & Cheese Sauce?
Velveeta Microwaveable Shell Pasta & Cheese Sauce contains 12.9 g of protein per 100 g, which is 26% of the Daily Value.
Is Velveeta Microwaveable Shell Pasta & Cheese Sauce high in calories?
At 290 kcal per 100 g, Velveeta Microwaveable Shell Pasta & Cheese Sauce is below the Pasta Dinners category average of 332 kcal per 100 g.
What is the barcode for Velveeta Microwaveable Shell Pasta & Cheese Sauce?
The barcode (GTIN) for Velveeta Microwaveable Shell Pasta & Cheese Sauce is 0021000023233.
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This is educational information, not medical advice.
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