Kraft Shredded Fat Free Cheddar Cheese: Calories & Nutrition Facts
Kraft Shredded Fat Free Cheddar Cheese has 161 calories per 100 g, with 32.1 g protein, 7.1 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Kraft Shredded Fat Free Cheddar Cheese is a cheese product from Kraft, barcode (GTIN) 0021000024629.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 161 kcal | 8% |
| Protein | 32.1 g | 64% |
| Carbohydrates | 7.1 g | 3% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 1000 mg | 43% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 161 kcal |
| Per 1 oz (28.35 g) | 46 kcal |
| Per serving (0.25 cup) | 45 kcal |
Kraft Shredded Fat Free Cheddar Cheese vs. Cheese average
| Per 100 g | Kraft Shredded Fat Free Cheddar Cheese | Cheese avg |
|---|---|---|
| Calories | 161 | 332 |
| Protein | 32.1 g | 20.3 g |
| Sugars | 0 g | 1.7 g |
| Fat | 0 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Kraft Shredded Fat Free Cheddar Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021000024629) or voice entry and returns calories and macros, so you can log Kraft Shredded Fat Free Cheddar Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kraft Shredded Fat Free Cheddar Cheese?
Kraft Shredded Fat Free Cheddar Cheese has 161 calories per 100 g.
How much protein is in Kraft Shredded Fat Free Cheddar Cheese?
Kraft Shredded Fat Free Cheddar Cheese contains 32.1 g of protein per 100 g, which is 64% of the Daily Value.
Is Kraft Shredded Fat Free Cheddar Cheese high in calories?
At 161 kcal per 100 g, Kraft Shredded Fat Free Cheddar Cheese is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Kraft Shredded Fat Free Cheddar Cheese?
The barcode (GTIN) for Kraft Shredded Fat Free Cheddar Cheese is 0021000024629.
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This is educational information, not medical advice.