Kraft Light Regular Mayonnaise: Calories & Nutrition Facts
Kraft Light Regular Mayonnaise has 233 calories per 100 g, with 0 g protein, 13.3 g carbs and 20 g fat (6.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Salad Dressing & Mayonnaise average.
Kraft Light Regular Mayonnaise is a salad dressing & mayonnaise product from Kraft, barcode (GTIN) 0021000026982.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 233 kcal | 12% |
| Protein | 0 g | 0% |
| Carbohydrates | 13.3 g | 5% |
| Sugars | 6.7 g | – |
| Fat | 20 g | 26% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 633 mg | 28% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 233 kcal |
| Per 1 oz (28.35 g) | 66 kcal |
| Per serving (1 Tbsp) | 35 kcal |
Kraft Light Regular Mayonnaise vs. Salad Dressing & Mayonnaise average
| Per 100 g | Kraft Light Regular Mayonnaise | Salad Dressing & Mayonnaise avg |
|---|---|---|
| Calories | 233 | 394 |
| Protein | 0 g | 2.2 g |
| Sugars | 6.7 g | 8 g |
| Fat | 20 g | 36.7 g |
Category average from 992 Salad Dressing & Mayonnaise products in the USDA Branded Foods database.
How to track Kraft Light Regular Mayonnaise
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021000026982) or voice entry and returns calories and macros, so you can log Kraft Light Regular Mayonnaise accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kraft Light Regular Mayonnaise?
Kraft Light Regular Mayonnaise has 233 calories per 100 g.
How much protein is in Kraft Light Regular Mayonnaise?
Kraft Light Regular Mayonnaise contains 0 g of protein per 100 g, which is 0% of the Daily Value.
Is Kraft Light Regular Mayonnaise high in calories?
At 233 kcal per 100 g, Kraft Light Regular Mayonnaise is below the Salad Dressing & Mayonnaise category average of 394 kcal per 100 g.
What is the barcode for Kraft Light Regular Mayonnaise?
The barcode (GTIN) for Kraft Light Regular Mayonnaise is 0021000026982.
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This is educational information, not medical advice.