Kraft Shepherd's Pie Creamy Cheese Sauce With Seasoned Potato Flakes, Premium Seasonings & Vegetables Cheesy Casseroles Dinner Kit: Calories & Nutrition Facts
Kraft Shepherd's Pie Creamy Cheese Sauce With Seasoned Potato Flakes, Premium Seasonings & Vegetables Cheesy Casseroles Dinner Kit has 321 calories per 100 g, with 10.7 g protein, 39.3 g carbs and 12.5 g fat (8.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pizza Mixes & Other Dry Dinners average.
Kraft Shepherd's Pie Creamy Cheese Sauce With Seasoned Potato Flakes, Premium Seasonings & Vegetables Cheesy Casseroles Dinner Kit is a pizza mixes & other dry dinners product from Kraft, barcode (GTIN) 0021000043170.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 321 kcal | 16% |
| Protein | 10.7 g | 21% |
| Carbohydrates | 39.3 g | 14% |
| Sugars | 8.9 g | – |
| Fat | 12.5 g | 16% |
| Saturated fat | 2.7 g | 13% |
| Fiber | 5.4 g | 19% |
| Sodium | 1411 mg | 61% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 321 kcal |
| Per 1 oz (28.35 g) | 91 kcal |
| Per serving (2 oz) | 180 kcal |
Kraft Shepherd's Pie Creamy Cheese Sauce With Seasoned Potato Flakes, Premium Seasonings & Vegetables Cheesy Casseroles Dinner Kit vs. Pizza Mixes & Other Dry Dinners average
| Per 100 g | Kraft Shepherd's Pie Creamy Cheese Sauce With Seasoned Potato Flakes, Premium Seasonings & Vegetables Cheesy Casseroles Dinner Kit | Pizza Mixes & Other Dry Dinners avg |
|---|---|---|
| Calories | 321 | 241 |
| Protein | 10.7 g | 9.5 g |
| Sugars | 8.9 g | 4.1 g |
| Fat | 12.5 g | 5.3 g |
Category average from 385 Pizza Mixes & Other Dry Dinners products in the USDA Branded Foods database.
How to track Kraft Shepherd's Pie Creamy Cheese Sauce With Seasoned Potato Flakes, Premium Seasonings & Vegetables Cheesy Casseroles Dinner Kit
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021000043170) or voice entry and returns calories and macros, so you can log Kraft Shepherd's Pie Creamy Cheese Sauce With Seasoned Potato Flakes, Premium Seasonings & Vegetables Cheesy Casseroles Dinner Kit accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kraft Shepherd's Pie Creamy Cheese Sauce With Seasoned Potato Flakes, Premium Seasonings & Vegetables Cheesy Casseroles Dinner Kit?
Kraft Shepherd's Pie Creamy Cheese Sauce With Seasoned Potato Flakes, Premium Seasonings & Vegetables Cheesy Casseroles Dinner Kit has 321 calories per 100 g.
How much protein is in Kraft Shepherd's Pie Creamy Cheese Sauce With Seasoned Potato Flakes, Premium Seasonings & Vegetables Cheesy Casseroles Dinner Kit?
Kraft Shepherd's Pie Creamy Cheese Sauce With Seasoned Potato Flakes, Premium Seasonings & Vegetables Cheesy Casseroles Dinner Kit contains 10.7 g of protein per 100 g, which is 21% of the Daily Value.
Is Kraft Shepherd's Pie Creamy Cheese Sauce With Seasoned Potato Flakes, Premium Seasonings & Vegetables Cheesy Casseroles Dinner Kit high in calories?
At 321 kcal per 100 g, Kraft Shepherd's Pie Creamy Cheese Sauce With Seasoned Potato Flakes, Premium Seasonings & Vegetables Cheesy Casseroles Dinner Kit is above the Pizza Mixes & Other Dry Dinners category average of 241 kcal per 100 g.
What is the barcode for Kraft Shepherd's Pie Creamy Cheese Sauce With Seasoned Potato Flakes, Premium Seasonings & Vegetables Cheesy Casseroles Dinner Kit?
The barcode (GTIN) for Kraft Shepherd's Pie Creamy Cheese Sauce With Seasoned Potato Flakes, Premium Seasonings & Vegetables Cheesy Casseroles Dinner Kit is 0021000043170.
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This is educational information, not medical advice.