Kraft Grated Parmesan Cheese: Calories & Nutrition Facts
Kraft Grated Parmesan Cheese has 417 calories per 100 g, with 33.3 g protein, 16.7 g carbs and 25 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Kraft Grated Parmesan Cheese is a cheese product from Kraft, barcode (GTIN) 0021000051113.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 417 kcal | 21% |
| Protein | 33.3 g | 67% |
| Carbohydrates | 16.7 g | 6% |
| Sugars | 0 g | – |
| Fat | 25 g | 32% |
| Saturated fat | 16.7 g | 83% |
| Fiber | 0 g | 0% |
| Sodium | 1333 mg | 58% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 417 kcal |
| Per 1 oz (28.35 g) | 118 kcal |
| Per serving (2 tsp) | 25 kcal |
Kraft Grated Parmesan Cheese vs. Cheese average
| Per 100 g | Kraft Grated Parmesan Cheese | Cheese avg |
|---|---|---|
| Calories | 417 | 332 |
| Protein | 33.3 g | 20.3 g |
| Sugars | 0 g | 1.7 g |
| Fat | 25 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Kraft Grated Parmesan Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021000051113) or voice entry and returns calories and macros, so you can log Kraft Grated Parmesan Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kraft Grated Parmesan Cheese?
Kraft Grated Parmesan Cheese has 417 calories per 100 g.
How much protein is in Kraft Grated Parmesan Cheese?
Kraft Grated Parmesan Cheese contains 33.3 g of protein per 100 g, which is 67% of the Daily Value.
Is Kraft Grated Parmesan Cheese high in calories?
At 417 kcal per 100 g, Kraft Grated Parmesan Cheese is above the Cheese category average of 332 kcal per 100 g.
What is the barcode for Kraft Grated Parmesan Cheese?
The barcode (GTIN) for Kraft Grated Parmesan Cheese is 0021000051113.
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This is educational information, not medical advice.