Kraft Macaroni & Cheese Dinner: Calories & Nutrition Facts
Kraft Macaroni & Cheese Dinner has 382 calories per 100 g, with 10.9 g protein, 67.3 g carbs and 7.3 g fat (9.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pasta Dinners average.
Kraft Macaroni & Cheese Dinner is a pasta dinners product from Kraft, barcode (GTIN) 0021000053179.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 382 kcal | 19% |
| Protein | 10.9 g | 22% |
| Carbohydrates | 67.3 g | 24% |
| Sugars | 9.1 g | – |
| Fat | 7.3 g | 9% |
| Saturated fat | 3.6 g | 18% |
| Fiber | 1.8 g | 6% |
| Sodium | 964 mg | 42% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 382 kcal |
| Per 1 oz (28.35 g) | 108 kcal |
| Per serving (1 PACKAGE) | 210 kcal |
Kraft Macaroni & Cheese Dinner vs. Pasta Dinners average
| Per 100 g | Kraft Macaroni & Cheese Dinner | Pasta Dinners avg |
|---|---|---|
| Calories | 382 | 332 |
| Protein | 10.9 g | 11.5 g |
| Sugars | 9.1 g | 6.1 g |
| Fat | 7.3 g | 5.7 g |
Category average from 827 Pasta Dinners products in the USDA Branded Foods database.
How to track Kraft Macaroni & Cheese Dinner
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021000053179) or voice entry and returns calories and macros, so you can log Kraft Macaroni & Cheese Dinner accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kraft Macaroni & Cheese Dinner?
Kraft Macaroni & Cheese Dinner has 382 calories per 100 g.
How much protein is in Kraft Macaroni & Cheese Dinner?
Kraft Macaroni & Cheese Dinner contains 10.9 g of protein per 100 g, which is 22% of the Daily Value.
Is Kraft Macaroni & Cheese Dinner high in calories?
At 382 kcal per 100 g, Kraft Macaroni & Cheese Dinner is above the Pasta Dinners category average of 332 kcal per 100 g.
What is the barcode for Kraft Macaroni & Cheese Dinner?
The barcode (GTIN) for Kraft Macaroni & Cheese Dinner is 0021000053179.
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This is educational information, not medical advice.