Kraft Mild Cheddar Cheese: Calories & Nutrition Facts
Kraft Mild Cheddar Cheese has 411 calories per 100 g, with 21.4 g protein, 1.8 g carbs and 35.7 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Kraft Mild Cheddar Cheese is a cheese product from Kraft, barcode (GTIN) 0021000054275.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 411 kcal | 21% |
| Protein | 21.4 g | 43% |
| Carbohydrates | 1.8 g | 1% |
| Sugars | 0 g | – |
| Fat | 35.7 g | 46% |
| Saturated fat | 21.4 g | 107% |
| Fiber | 0 g | 0% |
| Sodium | 625 mg | 27% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 411 kcal |
| Per 1 oz (28.35 g) | 117 kcal |
| Per serving (1 stick) | 230 kcal |
Kraft Mild Cheddar Cheese vs. Cheese average
| Per 100 g | Kraft Mild Cheddar Cheese | Cheese avg |
|---|---|---|
| Calories | 411 | 332 |
| Protein | 21.4 g | 20.3 g |
| Sugars | 0 g | 1.7 g |
| Fat | 35.7 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Kraft Mild Cheddar Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021000054275) or voice entry and returns calories and macros, so you can log Kraft Mild Cheddar Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kraft Mild Cheddar Cheese?
Kraft Mild Cheddar Cheese has 411 calories per 100 g.
How much protein is in Kraft Mild Cheddar Cheese?
Kraft Mild Cheddar Cheese contains 21.4 g of protein per 100 g, which is 43% of the Daily Value.
Is Kraft Mild Cheddar Cheese high in calories?
At 411 kcal per 100 g, Kraft Mild Cheddar Cheese is above the Cheese category average of 332 kcal per 100 g.
What is the barcode for Kraft Mild Cheddar Cheese?
The barcode (GTIN) for Kraft Mild Cheddar Cheese is 0021000054275.
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This is educational information, not medical advice.