Kraft Colby Jack Shredded Reduced Fat Colby And Monterey Jack Cheeses: Calories & Nutrition Facts
Kraft Colby Jack Shredded Reduced Fat Colby And Monterey Jack Cheeses has 286 calories per 100 g, with 25 g protein, 7.1 g carbs and 21.4 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Kraft Colby Jack Shredded Reduced Fat Colby And Monterey Jack Cheeses is a cheese product from Kraft, barcode (GTIN) 0021000054459.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 286 kcal | 14% |
| Protein | 25 g | 50% |
| Carbohydrates | 7.1 g | 3% |
| Sugars | 0 g | – |
| Fat | 21.4 g | 27% |
| Saturated fat | 12.5 g | 63% |
| Fiber | 0 g | 0% |
| Sodium | 786 mg | 34% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 286 kcal |
| Per 1 oz (28.35 g) | 81 kcal |
| Per serving (1/4 cup) | 80 kcal |
Kraft Colby Jack Shredded Reduced Fat Colby And Monterey Jack Cheeses vs. Cheese average
| Per 100 g | Kraft Colby Jack Shredded Reduced Fat Colby And Monterey Jack Cheeses | Cheese avg |
|---|---|---|
| Calories | 286 | 332 |
| Protein | 25 g | 20.3 g |
| Sugars | 0 g | 1.7 g |
| Fat | 21.4 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Kraft Colby Jack Shredded Reduced Fat Colby And Monterey Jack Cheeses
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021000054459) or voice entry and returns calories and macros, so you can log Kraft Colby Jack Shredded Reduced Fat Colby And Monterey Jack Cheeses accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kraft Colby Jack Shredded Reduced Fat Colby And Monterey Jack Cheeses?
Kraft Colby Jack Shredded Reduced Fat Colby And Monterey Jack Cheeses has 286 calories per 100 g.
How much protein is in Kraft Colby Jack Shredded Reduced Fat Colby And Monterey Jack Cheeses?
Kraft Colby Jack Shredded Reduced Fat Colby And Monterey Jack Cheeses contains 25 g of protein per 100 g, which is 50% of the Daily Value.
Is Kraft Colby Jack Shredded Reduced Fat Colby And Monterey Jack Cheeses high in calories?
At 286 kcal per 100 g, Kraft Colby Jack Shredded Reduced Fat Colby And Monterey Jack Cheeses is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Kraft Colby Jack Shredded Reduced Fat Colby And Monterey Jack Cheeses?
The barcode (GTIN) for Kraft Colby Jack Shredded Reduced Fat Colby And Monterey Jack Cheeses is 0021000054459.
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This is educational information, not medical advice.