Kraft Swiss Shredded Cheese: Calories & Nutrition Facts
Kraft Swiss Shredded Cheese has 393 calories per 100 g, with 25 g protein, 3.6 g carbs and 32.1 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Kraft Swiss Shredded Cheese is a cheese product from Kraft, barcode (GTIN) 0021000055159.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 393 kcal | 20% |
| Protein | 25 g | 50% |
| Carbohydrates | 3.6 g | 1% |
| Sugars | 0 g | – |
| Fat | 32.1 g | 41% |
| Saturated fat | 17.9 g | 89% |
| Fiber | 0 g | 0% |
| Sodium | 196 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 393 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (1/4 cup) | 110 kcal |
Kraft Swiss Shredded Cheese vs. Cheese average
| Per 100 g | Kraft Swiss Shredded Cheese | Cheese avg |
|---|---|---|
| Calories | 393 | 332 |
| Protein | 25 g | 20.3 g |
| Sugars | 0 g | 1.7 g |
| Fat | 32.1 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Kraft Swiss Shredded Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021000055159) or voice entry and returns calories and macros, so you can log Kraft Swiss Shredded Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kraft Swiss Shredded Cheese?
Kraft Swiss Shredded Cheese has 393 calories per 100 g.
How much protein is in Kraft Swiss Shredded Cheese?
Kraft Swiss Shredded Cheese contains 25 g of protein per 100 g, which is 50% of the Daily Value.
Is Kraft Swiss Shredded Cheese high in calories?
At 393 kcal per 100 g, Kraft Swiss Shredded Cheese is above the Cheese category average of 332 kcal per 100 g.
What is the barcode for Kraft Swiss Shredded Cheese?
The barcode (GTIN) for Kraft Swiss Shredded Cheese is 0021000055159.
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This is educational information, not medical advice.