Kraft Finely Shredded Cheddar Cheese, Mild: Calories & Nutrition Facts
Kraft Finely Shredded Cheddar Cheese, Mild has 393 calories per 100 g, with 21.4 g protein, 0 g carbs and 32.1 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Kraft Finely Shredded Cheddar Cheese, Mild is a cheese product from Kraft, barcode (GTIN) 0021000056163.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 393 kcal | 20% |
| Protein | 21.4 g | 43% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 32.1 g | 41% |
| Saturated fat | 21.4 g | 107% |
| Fiber | 0 g | 0% |
| Sodium | 607 mg | 26% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 393 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (0.25 cup) | 110 kcal |
Kraft Finely Shredded Cheddar Cheese, Mild vs. Cheese average
| Per 100 g | Kraft Finely Shredded Cheddar Cheese, Mild | Cheese avg |
|---|---|---|
| Calories | 393 | 332 |
| Protein | 21.4 g | 20.3 g |
| Sugars | 0 g | 1.7 g |
| Fat | 32.1 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Kraft Finely Shredded Cheddar Cheese, Mild
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021000056163) or voice entry and returns calories and macros, so you can log Kraft Finely Shredded Cheddar Cheese, Mild accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kraft Finely Shredded Cheddar Cheese, Mild?
Kraft Finely Shredded Cheddar Cheese, Mild has 393 calories per 100 g.
How much protein is in Kraft Finely Shredded Cheddar Cheese, Mild?
Kraft Finely Shredded Cheddar Cheese, Mild contains 21.4 g of protein per 100 g, which is 43% of the Daily Value.
Is Kraft Finely Shredded Cheddar Cheese, Mild high in calories?
At 393 kcal per 100 g, Kraft Finely Shredded Cheddar Cheese, Mild is above the Cheese category average of 332 kcal per 100 g.
What is the barcode for Kraft Finely Shredded Cheddar Cheese, Mild?
The barcode (GTIN) for Kraft Finely Shredded Cheddar Cheese, Mild is 0021000056163.
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This is educational information, not medical advice.