Velveeta Cheesy Mashed Potatoes With A Creamy Cheese Sauce: Calories & Nutrition Facts
Velveeta Cheesy Mashed Potatoes With A Creamy Cheese Sauce has 321 calories per 100 g, with 8.9 g protein, 42.9 g carbs and 12.5 g fat (5.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetable and Lentil Mixes average.
Velveeta Cheesy Mashed Potatoes With A Creamy Cheese Sauce is a vegetable and lentil mixes product from Velveeta, barcode (GTIN) 0021000071159.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 321 kcal | 16% |
| Protein | 8.9 g | 18% |
| Carbohydrates | 42.9 g | 16% |
| Sugars | 5.4 g | – |
| Fat | 12.5 g | 16% |
| Saturated fat | 2.7 g | 13% |
| Fiber | 3.6 g | 13% |
| Sodium | 1054 mg | 46% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 321 kcal |
| Per 1 oz (28.35 g) | 91 kcal |
| Per serving (2 oz) | 180 kcal |
Velveeta Cheesy Mashed Potatoes With A Creamy Cheese Sauce vs. Vegetable and Lentil Mixes average
| Per 100 g | Velveeta Cheesy Mashed Potatoes With A Creamy Cheese Sauce | Vegetable and Lentil Mixes avg |
|---|---|---|
| Calories | 321 | 335 |
| Protein | 8.9 g | 16.3 g |
| Sugars | 5.4 g | 4.2 g |
| Fat | 12.5 g | 2.7 g |
Category average from 796 Vegetable and Lentil Mixes products in the USDA Branded Foods database.
How to track Velveeta Cheesy Mashed Potatoes With A Creamy Cheese Sauce
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Frequently asked questions
How many calories are in Velveeta Cheesy Mashed Potatoes With A Creamy Cheese Sauce?
Velveeta Cheesy Mashed Potatoes With A Creamy Cheese Sauce has 321 calories per 100 g.
How much protein is in Velveeta Cheesy Mashed Potatoes With A Creamy Cheese Sauce?
Velveeta Cheesy Mashed Potatoes With A Creamy Cheese Sauce contains 8.9 g of protein per 100 g, which is 18% of the Daily Value.
Is Velveeta Cheesy Mashed Potatoes With A Creamy Cheese Sauce high in calories?
At 321 kcal per 100 g, Velveeta Cheesy Mashed Potatoes With A Creamy Cheese Sauce is below the Vegetable and Lentil Mixes category average of 335 kcal per 100 g.
What is the barcode for Velveeta Cheesy Mashed Potatoes With A Creamy Cheese Sauce?
The barcode (GTIN) for Velveeta Cheesy Mashed Potatoes With A Creamy Cheese Sauce is 0021000071159.
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This is educational information, not medical advice.
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