Kraft Spirals Original Pasta & Cheese Sauce Mix: Calories & Nutrition Facts
Kraft Spirals Original Pasta & Cheese Sauce Mix has 370 calories per 100 g, with 12 g protein, 68 g carbs and 7 g fat (11 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pasta Dinners average.
Kraft Spirals Original Pasta & Cheese Sauce Mix is a pasta dinners product from Kraft, barcode (GTIN) 0021000077144.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 370 kcal | 19% |
| Protein | 12 g | 24% |
| Carbohydrates | 68 g | 25% |
| Sugars | 11 g | – |
| Fat | 7 g | 9% |
| Saturated fat | 4.5 g | 23% |
| Fiber | 2 g | 7% |
| Sodium | 930 mg | 40% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 370 kcal |
| Per 1 oz (28.35 g) | 105 kcal |
Kraft Spirals Original Pasta & Cheese Sauce Mix vs. Pasta Dinners average
| Per 100 g | Kraft Spirals Original Pasta & Cheese Sauce Mix | Pasta Dinners avg |
|---|---|---|
| Calories | 370 | 332 |
| Protein | 12 g | 11.5 g |
| Sugars | 11 g | 6.1 g |
| Fat | 7 g | 5.7 g |
Category average from 827 Pasta Dinners products in the USDA Branded Foods database.
How to track Kraft Spirals Original Pasta & Cheese Sauce Mix
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021000077144) or voice entry and returns calories and macros, so you can log Kraft Spirals Original Pasta & Cheese Sauce Mix accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kraft Spirals Original Pasta & Cheese Sauce Mix?
Kraft Spirals Original Pasta & Cheese Sauce Mix has 370 calories per 100 g.
How much protein is in Kraft Spirals Original Pasta & Cheese Sauce Mix?
Kraft Spirals Original Pasta & Cheese Sauce Mix contains 12 g of protein per 100 g, which is 24% of the Daily Value.
Is Kraft Spirals Original Pasta & Cheese Sauce Mix high in calories?
At 370 kcal per 100 g, Kraft Spirals Original Pasta & Cheese Sauce Mix is above the Pasta Dinners category average of 332 kcal per 100 g.
What is the barcode for Kraft Spirals Original Pasta & Cheese Sauce Mix?
The barcode (GTIN) for Kraft Spirals Original Pasta & Cheese Sauce Mix is 0021000077144.
More from Kraft
- Kraft Macaroni & Cheese Dinner, Hearty Four Cheese333 kcal
- Kraft Macaroni & Cheese Dinner387 kcal
- Kraft Garlic & Herb Alfredo Macaroni & Cheese Dinner, Garlic & Herb Alfredo357 kcal
- Kraft Buffalo Chicken Classic American Skillets Dinner Kit Pasta With Creamy Cheese Sauce And Premium Seasonings, Buffalo Chicken329 kcal
- Kraft Pasta Shapes Enriched Macaroni Product357 kcal
- Kraft Enriched Macaroni Product357 kcal
- Kraft Enriched Macaroni Product, Pasta Shapes357 kcal
- Kraft Deluxe Original Cheddar316 kcal
This is educational information, not medical advice.