Kraft Southern Homestyle Mac & Cheese: Calories & Nutrition Facts
Kraft Southern Homestyle Mac & Cheese has 323 calories per 100 g, with 12.1 g protein, 42.4 g carbs and 11.1 g fat (4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Flavored Rice Dishes average.
Kraft Southern Homestyle Mac & Cheese is a flavored rice dishes product from Kraft, barcode (GTIN) 0021000081479.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 323 kcal | 16% |
| Protein | 12.1 g | 24% |
| Carbohydrates | 42.4 g | 15% |
| Sugars | 4 g | – |
| Fat | 11.1 g | 14% |
| Saturated fat | 3 g | 15% |
| Fiber | 1 g | 4% |
| Sodium | 899 mg | 39% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 323 kcal |
| Per 1 oz (28.35 g) | 92 kcal |
| Per serving (3.5 oz (99g) (Makes about 1 cup)) | 320 kcal |
Kraft Southern Homestyle Mac & Cheese vs. Flavored Rice Dishes average
| Per 100 g | Kraft Southern Homestyle Mac & Cheese | Flavored Rice Dishes avg |
|---|---|---|
| Calories | 323 | 322 |
| Protein | 12.1 g | 8.5 g |
| Sugars | 4 g | 2.7 g |
| Fat | 11.1 g | 2.4 g |
Category average from 336 Flavored Rice Dishes products in the USDA Branded Foods database.
How to track Kraft Southern Homestyle Mac & Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021000081479) or voice entry and returns calories and macros, so you can log Kraft Southern Homestyle Mac & Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kraft Southern Homestyle Mac & Cheese?
Kraft Southern Homestyle Mac & Cheese has 323 calories per 100 g.
How much protein is in Kraft Southern Homestyle Mac & Cheese?
Kraft Southern Homestyle Mac & Cheese contains 12.1 g of protein per 100 g, which is 24% of the Daily Value.
Is Kraft Southern Homestyle Mac & Cheese high in calories?
At 323 kcal per 100 g, Kraft Southern Homestyle Mac & Cheese is above the Flavored Rice Dishes category average of 322 kcal per 100 g.
What is the barcode for Kraft Southern Homestyle Mac & Cheese?
The barcode (GTIN) for Kraft Southern Homestyle Mac & Cheese is 0021000081479.
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This is educational information, not medical advice.