Kraft Four Cheese Deluxe Pasta & Cheese Sauce: Calories & Nutrition Facts
Kraft Four Cheese Deluxe Pasta & Cheese Sauce has 182 calories per 100 g, with 7.9 g protein, 18.2 g carbs and 8.5 g fat (1.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Dinners & Entrees average.
Kraft Four Cheese Deluxe Pasta & Cheese Sauce is a frozen dinners & entrees product from Kraft, barcode (GTIN) 0021000081578.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 182 kcal | 9% |
| Protein | 7.9 g | 16% |
| Carbohydrates | 18.2 g | 7% |
| Sugars | 1.2 g | – |
| Fat | 8.5 g | 11% |
| Saturated fat | 4.4 g | 22% |
| Fiber | 1.2 g | 4% |
| Sodium | 353 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 182 kcal |
| Per 1 oz (28.35 g) | 52 kcal |
| Per serving (1 Package) | 619 kcal |
Kraft Four Cheese Deluxe Pasta & Cheese Sauce vs. Frozen Dinners & Entrees average
| Per 100 g | Kraft Four Cheese Deluxe Pasta & Cheese Sauce | Frozen Dinners & Entrees avg |
|---|---|---|
| Calories | 182 | 147 |
| Protein | 7.9 g | 7 g |
| Sugars | 1.2 g | 2.7 g |
| Fat | 8.5 g | 5.7 g |
Category average from 998 Frozen Dinners & Entrees products in the USDA Branded Foods database.
How to track Kraft Four Cheese Deluxe Pasta & Cheese Sauce
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021000081578) or voice entry and returns calories and macros, so you can log Kraft Four Cheese Deluxe Pasta & Cheese Sauce accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kraft Four Cheese Deluxe Pasta & Cheese Sauce?
Kraft Four Cheese Deluxe Pasta & Cheese Sauce has 182 calories per 100 g.
How much protein is in Kraft Four Cheese Deluxe Pasta & Cheese Sauce?
Kraft Four Cheese Deluxe Pasta & Cheese Sauce contains 7.9 g of protein per 100 g, which is 16% of the Daily Value.
Is Kraft Four Cheese Deluxe Pasta & Cheese Sauce high in calories?
At 182 kcal per 100 g, Kraft Four Cheese Deluxe Pasta & Cheese Sauce is above the Frozen Dinners & Entrees category average of 147 kcal per 100 g.
What is the barcode for Kraft Four Cheese Deluxe Pasta & Cheese Sauce?
The barcode (GTIN) for Kraft Four Cheese Deluxe Pasta & Cheese Sauce is 0021000081578.
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This is educational information, not medical advice.