Cheez-It Cheddar Cheese Baked Cheese Snack: Calories & Nutrition Facts
Cheez-It Cheddar Cheese Baked Cheese Snack has 500 calories per 100 g, with 7.1 g protein, 57.1 g carbs and 28.6 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Snacks average.
Cheez-It Cheddar Cheese Baked Cheese Snack is a other snacks product from Cheez-It, barcode (GTIN) 0024100104581.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 57.1 g | 21% |
| Sugars | 3.6 g | – |
| Fat | 28.6 g | 37% |
| Saturated fat | 12.5 g | 63% |
| Fiber | 3.6 g | 13% |
| Sodium | 1000 mg | 43% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving (1 POUCH) | 140 kcal |
Cheez-It Cheddar Cheese Baked Cheese Snack vs. Other Snacks average
| Per 100 g | Cheez-It Cheddar Cheese Baked Cheese Snack | Other Snacks avg |
|---|---|---|
| Calories | 500 | 431 |
| Protein | 7.1 g | 22.1 g |
| Sugars | 3.6 g | 11.9 g |
| Fat | 28.6 g | 21.6 g |
Category average from 996 Other Snacks products in the USDA Branded Foods database.
How to track Cheez-It Cheddar Cheese Baked Cheese Snack
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0024100104581) or voice entry and returns calories and macros, so you can log Cheez-It Cheddar Cheese Baked Cheese Snack accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Cheez-It Cheddar Cheese Baked Cheese Snack?
Cheez-It Cheddar Cheese Baked Cheese Snack has 500 calories per 100 g.
How much protein is in Cheez-It Cheddar Cheese Baked Cheese Snack?
Cheez-It Cheddar Cheese Baked Cheese Snack contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Cheez-It Cheddar Cheese Baked Cheese Snack high in calories?
At 500 kcal per 100 g, Cheez-It Cheddar Cheese Baked Cheese Snack is above the Other Snacks category average of 431 kcal per 100 g.
What is the barcode for Cheez-It Cheddar Cheese Baked Cheese Snack?
The barcode (GTIN) for Cheez-It Cheddar Cheese Baked Cheese Snack is 0024100104581.
More from Cheez-It
- CHEEZ-IT ORIGINAL500 kcal
- Cheez-it Original Baked Snack Crackers, Original500 kcal
- Cheez-It Cheez it original baked snack crackers524 kcal
- Cheez-It Hot & Spicy Baked Snack Crackers500 kcal
- Cheez-IT Sharp white cheddar crispy cracker chips500 kcal
- Cheez-It Grooves Bold Cheddar483 kcal
- Cheez-It Original Baked Snack Crackers500 kcal
- Hot & Spicy Cheez-It baked snack crackers500 kcal
This is educational information, not medical advice.
Track Cheez-It the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Start Now