Cheez-It Sweet & Salty Made With Milk Chocolate M&M's Snack Mix: Calories & Nutrition Facts
Cheez-It Sweet & Salty Made With Milk Chocolate M&M's Snack Mix has 467 calories per 100 g, with 6.7 g protein, 70 g carbs and 16.7 g fat (16.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Snacks average.
Cheez-It Sweet & Salty Made With Milk Chocolate M&M's Snack Mix is a other snacks product from Cheez-It, barcode (GTIN) 0024100109319.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 467 kcal | 23% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 70 g | 25% |
| Sugars | 16.7 g | – |
| Fat | 16.7 g | 21% |
| Saturated fat | 3.3 g | 17% |
| Fiber | 3.3 g | 12% |
| Sodium | 767 mg | 33% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 467 kcal |
| Per 1 oz (28.35 g) | 132 kcal |
| Per serving (1/2 Cup) | 140 kcal |
Cheez-It Sweet & Salty Made With Milk Chocolate M&M's Snack Mix vs. Other Snacks average
| Per 100 g | Cheez-It Sweet & Salty Made With Milk Chocolate M&M's Snack Mix | Other Snacks avg |
|---|---|---|
| Calories | 467 | 431 |
| Protein | 6.7 g | 22.1 g |
| Sugars | 16.7 g | 11.9 g |
| Fat | 16.7 g | 21.6 g |
Category average from 996 Other Snacks products in the USDA Branded Foods database.
How to track Cheez-It Sweet & Salty Made With Milk Chocolate M&M's Snack Mix
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Frequently asked questions
How many calories are in Cheez-It Sweet & Salty Made With Milk Chocolate M&M's Snack Mix?
Cheez-It Sweet & Salty Made With Milk Chocolate M&M's Snack Mix has 467 calories per 100 g.
How much protein is in Cheez-It Sweet & Salty Made With Milk Chocolate M&M's Snack Mix?
Cheez-It Sweet & Salty Made With Milk Chocolate M&M's Snack Mix contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
Is Cheez-It Sweet & Salty Made With Milk Chocolate M&M's Snack Mix high in calories?
At 467 kcal per 100 g, Cheez-It Sweet & Salty Made With Milk Chocolate M&M's Snack Mix is above the Other Snacks category average of 431 kcal per 100 g.
What is the barcode for Cheez-It Sweet & Salty Made With Milk Chocolate M&M's Snack Mix?
The barcode (GTIN) for Cheez-It Sweet & Salty Made With Milk Chocolate M&M's Snack Mix is 0024100109319.
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This is educational information, not medical advice.
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